Sahra is a mother of a babygirl, a typical cancer and yoga and meditation teacher in Hatha Yoga and pre- and postnatal yoga.
She fell in love with Yoga in Cape Town, South Africa, her so called 2nd home and decided to join a yoga teacher training in Bali in 2018.
Since then she loves to inspire people to live a mindful and fulfilled life including Yoga and meditation practice.
Her classes are mostly strong and dynamic Hatha Yoga classes for everyone containing breath work, meditation and sometimes a deep relaxation with Yoga Nidra.
She does also Meditation workshops for beginners.
Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
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