Dynamic Flow (ONLINE Live-Stream)

Traditional Hatha Vinyasa Yoga in the lineage of the teachings of Sri Dharma Mittra

Stretch, Energize and Strengthen the Entire Physical Body.

Maha Shakti mean Great Energy. It is an open level class that adjusts to the level of the practitioners. There is space for different variations of the basic poses, so as a beginner you can solidify your practice and challenge yourself into deeper variations as well as an advanced practitioner who wants to go further and shift into different states of consciousness. You could say the Maha Shakti practice is the little sister of the Master Class. In the end there will always be a guided deep relaxation, where body and mind can rest and the prana can do its work.

Maha Shakti is taught by Dharma Yoga Registered Teachers who graduated from the world-renowned Life of a Yogi teacher training programs at the New York Center and have been trained by and remain students of Sri Dharma Mittra.

TO PARTICIPATE IN THE ONLINE CLASS:

• Book your first class and create an account via the schedule on our website. After this you can manage your bookings in the Eversports App or on eversports.de
• Download Zoom on your device