ONLINE Open @ The Looking Glass Basel
ONLINE Open @ The Looking Glass Basel

ONLINE Open

ONLINE Open @ The Looking Glass Basel
ONLINE Open @ The Looking Glass Basel

This Class is Suitable for all levels.

After 17 years of teaching yoga full time, and studying several lineages, modalities, and styles of yoga + bodywork, Kristen no longer feels aligned to just 'ONE' method of teaching. The name 'Open' reflects this evolution in her approach to sharing the material that is relevant to the students in the classroom and that comes from her heart. As a long time Advanced Certified Jivamukti teacher, of course there is a strong influence that remains, and Kristen is eternally grateful for this foundation. Currently, Kristen's focus of study and self practice is on Katonah Yoga. Please read a bit more below. Expect a bit of everything: philosophy, chanting, meditation, asana, breathwork, and metaphors for the imagination...

The use of props: blocks, blankets, chairs, straps, sandbags, and poles are common. We use props to help create measure, support form, and allow insight to be revealed.

Our Teachers offer Hands On Assists. If you prefer not to have a hands on assist, please let them know before the start of class, as well as any other relevant information such as working with an injury, etc.

THEORY Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight.

Revelations are revolutionary

Datum

Mittwoch, 8. Februar 2023

Uhrzeit

09:00 - 10:15

(75 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

  • Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter

  • Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden

  • Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Lehrer:in

Kristen

Über

Leaving her love of the ocean and sunshine in Encinitas, CA, for the Love of her Life and his son, Kristen arrived in Basel, CH in January 2012. Since then, she has opened The Looking Glass Yoga Studio, and continues to teach full time. Her classes reveal a combination of her 13+ years teaching Jivamukti Yoga, as well as her interests in Iyengar Yoga, Katonah Yoga, Functional Movement, and Thai Massage. She also offers both a 250 Hr Teacher Training, “Fertile Ground” as well as a 250 Hr mentorship program for teachers, “Blossom.” With almost two decades of Yoga Practice and Study, her MA in Spiritual Psychology, and a Deep Love for the Human Experience, Kristen's classes serve to create a safe and uplifting space, where you can be yourself and dive into the paths of yoga at your own pace. Kristen weaves lessons from our everyday life, Sanskrit, beautiful chanting, and intelligent sequencing into each class with the addition of hands on assists and a lot of joy. Since April 2007, Kristen has predominantly studied the Jivamukti Yoga Method, with both the 300 hr TT under the co-founders David Life and Sharon Gannon, and the 500- hr advanced apprenticeship in NYC, under her mentor Sandhi Gayatri Ferreira. As Kristen finds being a Student the best thing ever, in addition to her 800 Hr Advanced Certification (jivamukti) she also takes weekly Iyengar classes, and recently completed Simon Parks Liquid Flow Yoga Teacher Training in 2017, and 30 hrs Katonah Yoga training with Abbie Galvin, January 2019, amongst others. Some of her interests in the practices which influence her teachings include the restorative practice of Yin yoga, playful nature of Acroyoga, body readings and touch from Thai Massage, and the pure joy of Bhakti Kirtan. Please get in touch with her for more information regarding Doterra Essential oils, yoga privates, in-class privates, special events or her soul-centered coaching practice: awakentothepath@gmail.com

Preise

50,00 CHF

FIRST VISIT ONLY - 3x Trial Student/Reduced Price

Schnupperangebot

60,00 CHF

FIRST VISIT ONLY - 3x Trial

Schnupperangebot

108,00 CHF

FIRST VISIT ONLY - Jump In Month Student/Reduced Price

Schnupperangebot

150,00 CHF

FIRST VISIT ONLY - Jump In Month

Schnupperangebot

15,00 CHF

Online Class tier bronze

20,00 CHF

Online Class tier silver

25,00 CHF

Online Class tier gold

30,00 CHF

Drop In (75/90 min)

50,00 CHF

Unlimited - 1 Week

115,00 CHF

Class Pack Student/Reduced Price - 5 Pack (75/90 min)

125,00 CHF

Unlimited Reduced - 1 Month

140,00 CHF

Class Pack - 5 Pack (75/90 min)

180,00 CHF

Unlimited - 1 Month

225,00 CHF

Class Pack Student/Reduced Price - 10 Pack (75/90 min)

270,00 CHF

Class Pack - 10 Pack (75/90 min)

320,00 CHF

Unlimited Reduced - 3 Months

510,00 CHF

Unlimited - 3 Months

1.140,00 CHF

Unlimited Reduced - 1 Year

1.680,00 CHF

Unlimited - 1 Year

Anbieterinfos

Bewertungen

5

(Noch keine Bewertungen)

Stornierungsbedingungen

Cancellations can be done online via Eversports until 24 before the activity starts.

ONLINE Open

Datum

Mittwoch, 8. Februar 2023

Uhrzeit

09:00 - 10:15

(75 min)

Lehrer:in

Kristen

Lehrer:in