Kundalini Yoga (ONLINE)

Kundalini Yoga with Vera Devi Jasprem @vera_bejustme

Kundalini Yoga is the Yoga of awareness, energy and self-experience. Through fixed Kriyas (exercise sets), which include energetic physical exercises, breathing techniques, mantra and meditation, we work on our nervous and glandular system, our organs and our emotional balance. A journey to your true essence. Sat Nam.

Kundalini Yoga ist das Yoga des Bewusstseins, der Energie und der Selbsterfahrung. Durch feste Kriyas (Übungs-Sets), welche energetische Körperübungen, Atemtechniken, Mantra und Meditation, beinhalten, arbeiten wir an unserem Nerven- und Drüsensystem, Organen und unserem emotionalen Gleichgewicht. Eine Reise zu deiner wahren Essenz. Sat Nam.

TO PARTICIPATE IN THE ONLINE CLASS:

• Book your first class and create an account via the schedule on our website. After this you can manage your bookings in the Eversports App or on eversports.de
• Download Zoom on your device