NEW! Anti Aging Face yoga ONLINE

I have a full time job as an art conservator in a museum. I have worked on this field for years and, even though I am still passionate about it, this job is becoming hard on my health. Stress, bad postures, weight lifting, and working with small details have had consequences in my body, eyesight and mental tranquility. Looking for a way to slow down, I started to practice yoga and meditation ten years ago. I particularly enjoy the more relaxing options, such as yin yoga or yoga nidra. This path took me to encounter Face Yoga by coincidence, in 2018. I was looking for a way to improve my eyesight, relax my entire visage, improve my public speaking and heal my migraines and back pain. Face Yoga is a discipline that can help with all these because it targets all muscles from the neck and face. The effects are immediate. During my entire life I have been a very sportive person however, I never did exercises with my face muscles before!!! How come we forget to train such important area of our body? In 2021, I decided to become a Face Yoga teacher. I felt the need to share this knowledge with everyone, especially with those who are unhappy with their appearance or are even thinking in getting surgery or any type of invasive procedure. You can change your face in the same way you can build up your body. Do you want to give it a try? If so, please join us here! Let’s get our face in shape together!