Traditional Tantra Yoga Course

Weekly ongoing course with Hatha Yoga practice & Theory Lessons in English

Tantra Yoga is the path of realizing the Truth by learning from all life experiences. It is a path suited for those who wish to live life fully, to experience all that life has to offer, and to turn every life situation into an opportunity for growth. Tantra Yoga is a path of living detached, yet fully engaged with the world. It does not deny any aspect of life, but instead finds the spiritual lessons & meaning in everything.

In the Traditional Tantra Yoga course, we approach Tantra as a spiritual science that offers a systematic approach to evolution and self-development for those who wish to learn and transform, through direct experience, by living fully and freely in the world.

The first year of the course establishes fundamental concepts such as:

• * • The game of polarity (between masculine & feminine aspects) & mechanisms of attraction
• * • Subtle force centers (chakras) and energetic pathways of the human body (nadis/meridians) which affect human psychology & behavior
• * • Various Tantric tools & techniques – such as asanas, pranayama, and meditation, and visualization – which aim to create specific transformations in the inner states & daily life of the human being