Yoga Nidra | Recharge Your Nervous System
Yoga Nidra
Class
@ Relax & Thrive Yoga
Level
All Levels
Sometimes the most productive thing you can do is relax.
Lean back in your chair or lie down on your back and take a midday break to rejuvenate with gentle Yoga Nidra Guided Meditation. This calming practice will guide you into a deep relaxation, alleviate stress and restore your energy. Ideal for all levels, this lunchtime session is a quick and effective way to enhance your well-being and productivity.
Sign up and experience the transformative power of Yoga Nidra 🧘🍃
Date
Wednesday, December 11, 2024
Time
12:00 PM - 12:30 PM
(30 min)
Location
Online
Online stream
There is an online stream available for this activity. To participate, take the following steps:
This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Teacher
Nikolina
Pricing options
€25.00 / week | Online 1-Week Membership | Membership |
€49.00 / month | Online 1-Month Membership | Membership |
Venue information
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Cancellation policy
Yoga Nidra | Recharge Your Nervous System
Date
Wednesday, December 11, 2024
Time
12:00 PM - 12:30 PM
(30 min)
Nikolina
Teacher