ONLINE Yin & Yang 45 min.

Online stream
OM Yoga Stuttgart
at 15/09/2021 12:00-12:45 o'clock (45 min)
Price: 10.00 €


10.00 €Single ticket  


Combining strengthening Vinyasa flows with deep, structure stretching Yin holds, this 45 minute class is the perfect antidote to feeling 'stuck' or 'stale' in your practice or habits.

We'll begin by setting a tempo and tone in our breath, then build up heat with laser-focused Sun Salutation sequences. The intensity we create will then lead us into therapeutic Yin asanas, poses that will feel totally different in this new context. We'll move back and forth between these two 'extremes', finding the Yin in the Yang and the Yang in the Yin, before finishing with a twisting sequence designed to eliminate imbalances in the spine, hips and digestive system.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.



Cancellation conditions

Stornierungen sind online auf Eversport bis zu 24 Stunden vor Beginn möglich.