Mantras Singen

Helen`s aim is to share her experience and knowledge with those that wish to find alternative way of life, reduce stress or just generally become a little happier with themselves. Helen: "Yoga is available to all and it is not about how you look in the physical body , it's how you can enrich your life by feeling fuller, happier, conscious and creating more balance, service, joy and love in every day actions."

Helen`s journey began in Hatha yoga to Ashtanga, Iyengar, Anusara, Restorative. Now she combines an eclectic mix to suit the students needs on a given day. A simple act to connect to the present moment, the breath... is yoga. "Lets make the world a better place, join me for yoga, breath work and maybe a little chanting."