Adjustment Yoga Training (Level 1) with Katy
Vinyasa Yoga
Ausbildung
@ The Vinyasa People Yoga Studio
This Adjustment Training is designed for Yoga teachers and teachers to be (already participating in a teacher training). We will be exploring the wonderful world of adjustments in Vinyasa Yoga, both the physical and verbal adjustments for a long list of postures often found in a Vinyasa class.
Each day we will begin with a Vinyasa Flow to warm us all up then we will break down each posture and learn the safe way to assist by practicing on each other. We will be covering forward folds, backbends, balances and inversions so prepare for a long, intense but highly informative Adjustment Training. The weekend includes an introduction to adjustments and ethics and a guided daily practice as well how to adjust:
Basic standing postures: Upward Facing Dog, Downward Facing Dog, Chaturanga, Trikonasana, Parivrtta Trikonasana, Parsvakonasana, Prasarita Padottanasana, Virabhadransa 1, Virabhadransa 2
Basic balances: Tree pose, Utthita Hasta Padagunsasanana, Half-Moon
Urdhva Dhanurasana and its variations
Basic seated postures: Paschimottanasana, Janu Sirsasana A, Marichyasana A and C, Purvottanasana
Savasana: How to create a luxury Savasana experience
This training will satisfy the Yoga Alliance Continuing Education (CE) Contact Hours and is being facilitated by Katy Scherer an E-RYT 500 and YACEP registered Yoga teacher who specialises in dynamic Vinyasa Yoga & Ashtanga Vinyasa Yoga.
Datum
Begann am Samstag, 22. Oktober 2022
Mehrere Termine
Ort
Kaiserstraße 1A, 53113 Bonn
Lehrer:in
Katy
Über
Ausbildung
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
22.10.2022 | 08:00 - 18:00 | Kaiserstraße 1A, 53113 Bonn | Katy |
23.10.2022 | 08:00 - 18:00 | Kaiserstraße 1A, 53113 Bonn | Katy |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
If you have to cancel your registration, you can do so at least 14 days before the start of the training, at a later time the fee is calculated. The terms and conditions of The Vinyasa People Yoga Studio www.thevinyasapeople.com/agb apply.
Adjustment Yoga Training (Level 1) with Katy
Datum
Begann am Samstag, 22. Oktober 2022
Mehrere Termine