108 Sun Salutations

Celebrate the approaching Summer Solstice with gratitude, light, and renewed intention!

Join us for our special “108 Sun Salutations” on June 14th and connect with the expansive energy of the season, the New Moon, and the unique planetary alignment surrounding this day — inviting clarity, renewal, and heart-centered intention. The Summer Solstice symbolizes the peak of light, abundance, and vitality, making this practice a beautiful opportunity to celebrate connection, shared energy, express gratitude, and reconnect with your inner light. In this spirit, the 108 repetitions become a moving meditation for purification, inner strength, and transformation — an invitation to release what no longer serves you and welcome the second half of the year with openness and gratitude.

We’ll begin with a gentle warm-up before flowing together through the practice at a steady and mindful pace. You’ll always have the space to choose your own variation, move in your own rhythm, and take breaks whenever you need. To close, we’ll enjoy a grounding cool-down and a soothing relaxation, allowing the practice to fully settle so you leave feeling light, radiant, grateful, and deeply connected to the joyful energy of the summer season.