Yoga for Asymmetry & Scoliosis | Online Workshop with Marcia Monroe, July 8-10, 2022

Marcia is teaching her Berlin Workshop for scoliosis and Iyengar Yoga again online this year. Marcia Monroe is a certified Iyengar Yoga teacher with strong ties to BKS Iyengar’s Institute in Pune, India. She teaches regularly at the New York Iyengar Yoga Institute as well as worldwide in workshops for scoliosis. In this workshop participants will gain experience in understanding the curves of their own body, and be shown the tools to work with them, in order to promote better posture, elongation, strength, stability, balance, focus and breath awareness.

The journey from asymmetry to symmetry is possible and the Iyengar system with its innovative use of props and variations of the classical poses offers the key for this method. working on scoliosis through yoga requires an openness to try to expand from within. the workshop is open for people with experience in Iyengar Yoga (at least 6 months), as well as teachers, and isn’t suitable for acute back problems and pathologies.

Friday July 8th 7-9 pm Saturday July 9th 2:30-5 pm Sunday July 10th 2:30-5 pm Fee: 120 €