Fold + Unfold Workshop with Oz

This 2 hour Asana Lab style class with Oz is designed to help you understand two of the foundational movements of the yoga practice.

Experiment and Learn​

By learning the techniques to properly fold and unfold you will not only improve all forward folding asanas but also learn how to reach for length. build strength and gain mobility range, giving your practice a turbocharged boost. 

Join Oz on Saturday January 21st at 12pm and show yourself all that you can do when practicing with the right technique!