Long lines of leg flexibility & hip opening

Ashtanga Spirit Munich
at 10/12/2022 15:00-18:00 o'clock (180 min)
City: Müllerstraße 33, 80469 München
Price: 40.00 €
Online registration is not possible

Prices

40.00 €Long lines of leg flexibility and hip opening  

About

NOTE! DUE TO REPAIR WORKS IN OUR USUAL LOCATION CLASS TAKES PLACE IN. MÜLLERSTR. 33!!

Hip opening - Sustainable practice through versatility in movement

This requested class will explore the journey in the longest extensions in our lower body as well as opening the hips. Whether you’re struggling with extreme feelings of tightness in your hamstrings, have trouble with re-occurring knee pains in your practice or wish to explore further in your journey to leg extensions in all directions: This is the one for you! All levels are welcome! Bring in your questions and flexibility projects! Wear comfortable stretchy clothing. Have a yoga mat, and a towel handy. Socks, yoga strap, couple of block and a foam roller and a therapy elastic band may come in handy, but don’t worry if you don’t have all of these. Come as you are.

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Teacher

Asta

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.