Kopfstand, Handstand & Co mit Jelena Lieberberg

Hi! I'm Jelena, a seriously not-so serious Yogini. My Yoga career started when I was 12 years old and I practiced with a Serbo-Croatian Yoga book from the 70's my mom gave me. The lady in the book wore those exciting see-through tights and back then, lotus pose was the most impressive to me. And it still is. Today I live in Berlin as a Yogateacher, Writer, Naturopath, Singer, Speaker, as a Presentress and Fulltime Mom. In 2009 I took the Yoga Allience certified teacher training in Berlin. Since then, I began teaching private and group sessions focusing on powerful, honest and touching vinyasa style classes. After my training as Heilpraktikerin in 2012 I found my way on a holistic path where I have learned more about the Dorn/Breuss method, Tibetan Massage and Hypno-Therapy. Since then I embarked on a journey to more power by combining Yoga, High Intensity and bodyweight Training in my KICK ASS YOGA style: Yoga for Non-Yogis, Athletes and Yoginis-to-be who benefit most incorporating yogic 'mobility' with graceful movements gaining more strength, endurance and awareness of their alignment and posture.