Meridiane Magic- "Water" in English
Yin Yoga
Workshop
@ Mahalaya - Yoga & Healing Arts
Level
Alle Levels
Yin Yoga, Acupressur, Shiatsu-Touch
The sharp coldness of the air, the peace and deeply hidden power of a landscape covered in snow... this is the element of 'water' and traditional chinese medicine. In winter these water qualities come to the forefront with its most deeply imbedded inner strength, contemplation reconnection to our inner source of wisdom. The Merdiane couple of Bladder- and Kidney-Meridiane are all about the topics of regeneration, essential life force as well as drive and stemina to execute our endeavours. According to TCM the kidneys are storing our "jing", which is the primal life force energy we received before we are born and which we use to create our life path. The element of water is guiding us into topics of basic trust, courage and hopeful confidence.
No prior knowledge or experience concerning meridianes, TCM or Yin Yoga is required. Marieke will immerse you in a introspective yoga pratice; an inner space is unfolding with all its emotional, spiritual, mental and physical aspects. Like an inner landscape, which is calling you to start enjoying and exploring.
This event is part of a workshop seuqence, which runs throughout the whole year and follos the natural seasonal rhythm of the elements in tradtional chinese medicine. Six pairs of meridians with a total of five different elements (Water, wood, fire, extended fire, earth, metal) will be explored and with it all its life aspect and functions.
You can expect exercises to stretch and feel the meridiane lines (so called "Makko Ho" exercises, as well as working in pairs with exercises after Shizuto Masunaga). We are diving into the more subtile aspects of our body as a space of inner exploration and energy flow. The core of each workshop is a long and deep yin yoga sequence focussing on the one specific meridiane pair of the season.
Additionally Marieke will show you selected acupressure points.
We keep the number of participants small, so Marieke can cater to your individual questions and interests, but also she will be able to provide a small session of shiatsu touch to each and every one during the yin yoga sequence.
Please provide warm clothes; maybe warm socks.
When? 05.02.23 from 14.00 - 18:00 Where? Mahalaya Yoga costs?45 Euros
Datum
Sonntag, 5. Februar 2023
Uhrzeit
14:00 - 18:00
Room
Goldener Raum
Ort
Boxhagener Straße 76, 10245 Berlin
Lehrer:in
Marieke (Dt./Engl.)
Preise
45,00 € | Einzelticket | |
297,00 € | 3 Monate | |
49,00 € / month | Kleine Membership | Membership |
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Stornierungsbedingungen
Eine Stornierung ist 7 Tage vor dem Event nicht mehr möglich.
Meridiane Magic- "Water" in English
Datum
Sonntag, 5. Februar 2023
Uhrzeit
14:00 - 18:00
Marieke (Dt./Engl.)
Lehrer:in