Ashtanga& Yin
Yin Yoga
Workshop
@ Enso Studio Kreuzberg
Level
Alle Levels
Ashtanga& Yin
with Fanny and Davis
ALL LEVELS WELCOME
Ashtanga : Connect Breathe & Movement & Yin: Release Fascia & Muscle Tension
Ashtanga, the intrepid and continuous practice that invite each of us to go deeper and deeper, pushing us and helping us to break free from our limited beliefs as physically than mentally. Ashtanga, that masculine force, courageous and strong, the yang energy, waking up the warrior sleeping inside of us.
Yin, a complete opposite to a dynamic yoga practice, where there is nothing to do, nowhere to go, nowhere to arrive, except relaxing into the pose and find stillness, allowing gravity to release the body's fascia and muscles. Yielding, softening where also a juicyness of pleasure can sometines arises as we surrender.
Let this two practices envelop your body and mind, as combined together this active & passive forces create a synergy.
Sun 8.3 2:30-5 pm
39€
Transfer via PayPal to kontakt@ensoyoga.de
Datum
Sonntag, 8. März 2020
Uhrzeit
14:30 - 17:00
(150 min)
Ort
Adalbertstraße 8, 10999 Berlin
Lehrer:in
Fanny Akasha
Anbieterinfos
Bewertungen
4.7
(Noch keine Bewertungen)
Stornierungsbedingungen
Ashtanga& Yin
Datum
Sonntag, 8. März 2020
Uhrzeit
14:30 - 17:00
(150 min)
Fanny Akasha
Lehrer:in