Aerial Akrobatik
Top 4 Studios für Aerial Akrobatik in Berlin
Finde klassen und trainings und videos für aerial akrobatik in Berlin. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Apr
2Di
Beginning Aerial Silks
18:45 - 20:00 • 75 min
Q SpaceAerial silks class offers a stimulating way to exercise and keep fit. The focus is on the gradual development and safe progression of aerial skills in a supportive, friendly and fun environment for beginners. This class is taught in German.
- Adresse:
- Mühlenstraße 62-64, 13187 Berlin
- Apr
2Di
Aerial Hoop Beginner
19:35 - 21:05 • 90 min
IMA Intentional Movement AcademyAerial Hoop, auch bekannt als Lyra oder Luftring, ist eine Zirkuskunstform und eine Disziplin der Luftakrobatik. Es handelt sich um einen von der Decke hängenden Luftring, an dem verschiedene Tricks, Drehungen und Figuren durchgeführt werden. Auch ohne Vorerfahrung kannst Du in diesem Kurs die nötigen Muskeln und Koordination spielerisch aufbauen und lernst schöne Figuren, die in kleinen Sequenzen verbunden werden. Auf eine kreative Art und Weise nutzt Du Deine Kraft und Körperbeherrschung, um elegante und ästhetische Bewegungen in und um den Ring herum auszuführen. ***** Aerial hoop, also known as lyre or air ring, is a circus art form and a discipline of aerial acrobatics. It is an aerial ring suspended from the ceiling, on which various tricks, turns and figures are performed. Even without previous experience, you can playfully build the necessary muscles and coordination in this course and learn beautiful figures that will be combined in small sequences. In a creative way you use your strength and body control to perform elegant and aesthetic movements in and around the ring.
- Adresse:
- Prenzlauer Promenade 189, 13189 Berlin
- Apr
3Mi
Intermediate/Advanced Silks
18:45 - 20:00 • 75 min
Q SpaceThe purpose of this class is not only to acquire repertoire on the aerial silk, but to come in contact with a broad range of exercises that support a safe, effective and progressive aerial practice. This includes a functional warm-up + cool-down, a clear technical foundation specific to aerial silk, new tricks to challenge and widen our repertoire, as well as following creative impulses to find and express our own unique quality of movement. A special emphasis will be placed on creating detours and diversions within learned sequences so as to develop our “silk” brains and take ownership of our dance in the air. An intermediate level of practice is required. This means you have been practicing aerial silks uninterrupted for at least 1.5 years, you have a basic foundation on a vertical apparatus which includes more than one way to climb, foot knots, hip-lock, inversions (in the air), plus you have experience with small sequences which require you to be in the air for at least 3 minutes.
- Adresse:
- Mühlenstraße 62-64, 13187 Berlin
- Apr
3Mi
Aerial Hoop Advanced
20:00 - 21:30 • 90 min
IMA Intentional Movement AcademyWenn Du bereits erste Erfahrungen im Aerial Hoop Hoop sammeln konntest und schon etwas Kraft aufgebaut hast, kannst Du an unserem Fortgeschrittenen Kurs teilnehmen. In diesem Kurs arbeiten wir an fortgeschrittenen Tricks, die in kleinen Choreographien künstlerisch verbunden werden. Der Kurs beinhaltet ein intensives Warmup mit gezielten Kraftübungen, Dehnungen und vorbereitenden Übungen. Voraussetzung für die Teilnahme sind mindestens 6 Monate Erfahrung am Luftring und die Beherrschung der Grundtechniken wie Aufgängen und Beginner Tricks. *************** If you have already gained some experience with Aerial Hoop and have already built up some strength, you can attend our advanced course. In this course, we work on advanced tricks that are artistically combined in small choreographies. The course includes an intensive warm up with targeted strength exercises, stretches and preparatory exercises. Prerequisites for participation are at least 6 months of experience in the Aerial Hoop and having mastered the basic techniques such as entrances and beginner tricks.
- Adresse:
- Prenzlauer Promenade 189, 13189 Berlin
- Apr
3Mi
Vertical Rope
20:15 - 21:30 • 75 min
Q SpaceThe purpose of this class is not only to acquire repertoire on the aerial rope, but to come in contact with a broad range of exercises that support a safe, effective and progressive aerial practice. This includes a functional warm-up + cool-down, a clear technical foundation specific to aerial rope, new tricks to challenge and widen our repertoire, as well as following creative impulses to find and express our own unique quality of movement. An experienced beginner / intermediate level of practice is required. This means you have a basic foundation on a vertical apparatus which includes more than one way to climb, foot knots, hip-lock, inversions (in the air) plus experience with small sequences.
- Adresse:
- Mühlenstraße 62-64, 13187 Berlin
- Apr
4Do
Intermediate Aerial Silks
18:45 - 20:00 • 75 min
Q SpaceAerial silks class offers a stimulating way to exercise and keep fit. The focus is on the gradual development and safe progression of aerial skills in a supportive, friendly and fun environment for beginners and more experienced aerialists. This is an all-inclusive, mixed class for both men and women, at any skill or fitness level. This class includes a yoga-based warm up and focuses on core strengthening and awareness. The class will also include flexibility training and conditioning.
- Adresse:
- Mühlenstraße 62-64, 13187 Berlin
Venues
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Q Space
4.84 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Mühlenstraße , 13187 Berlin
- Angebote:
- Aerial Akrobatik
- Tanzen
- Aerial Yoga
- Mehr...
Ab: 20,00 €YH Pole (and) Sports Berlin
5.038 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Erkelenzdamm 59 , 10999 Berlin
- Angebote:
- Aerial Akrobatik
- Fitness
- Poledance
- Mehr...
Ab: 0,00 €IMA Intentional Movement Academy
5.014 Rezensionen4 Angebote für Neukund:innen- Adresse:
- Prenzlauer Promenade 189 , 13189 Berlin
- Angebote:
- Aerial Akrobatik
- Aerial Yoga
- Personal Training
- Mehr...
Ab: 10,00 €Katakids
5.01 Rezension- Adresse:
- Prenzlauer Promenade 189, 13189 Berlin
- Angebote:
- Aerial Akrobatik
- Kindergeburtstag
- Akrobatik
- Mehr...