Top 3 Studios für Ashtanga Yoga in Bonn

Die Standpositionen im Fluss genießen, in den beglückenden Flow-Zustand eintauchen.

Adresse:

Böningergasse 5, 50321 Brühl

Wir üben auf die vollständige erste Serie Ashtangayoga hin, um deine Energie zu entfesseln.

Adresse:

Böningergasse 5, 50321 Brühl

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. Each student is practicing on their own while the teacher is present, walking around, correcting your alignment and teaching you the next postures. Please be aware that in this class you will be adjusted by the teacher. Here at The Vinyasa People we offer a Ashtanga Mysore program from Monday to Friday. All classes starting at 7am. (On Sunday mornings Katy offers as well an Ashtanga Led class.)

Adresse:

Kaiserstraße 1A, 53113 Bonn

The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, you get to learn the system and order of the asana sequence, the alignment of your breathing with the asana. This online class will be hybrid - with Katy guiding both in the in-studio Mysore room and online via Zoom. If you wish to speak to Katy, please unmute your mic or use the chat function via Zoom. The online Mysore program includes 4x weekly Mysore classes. (Mon, Tues, Thurs, Fri). All classes starting at 7am. We also have a Friday evening Ashtanga REMIX and a Saturday Ashtanga Led class. If you are new to the Mysore method please get in touch before joining as we will limit the amount of beginners each week to ensure that adequate attention is given to both online and in-studio students.