Jivamukti Yoga Roots Hamburg

Jivamukti Open XL: The External Spiral of the Femur Bone (ONLINE)

Sat, 9/28/2024 •5:30 PM - 7:30 PM • 120 min

Explore deep hip flexibility and strength with our External Spiral of the Femur Bone class, focusing on poses that open and engage the muscles responsible for external rotation. Through a variety of seated, standing, and supine postures, you'll release tension, improve mobility, and enhance alignment. This class is suitable for all levels, with modifications provided to ensure a safe and supportive practice.

OteacherOlga & Mitch
Activity
Yoga Class
Level
All Levels
Location
Online
Online stream
There is an online stream available for this activity. To participate, take the following steps:
  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Pricing options

€59.00
10er-Karte ONLINE (3 Monate gültig)
€138.00
1 Monat unlimited (ONLINE & VOR ORT gültig)
€249.00
10er-Karte ONLINE (4 Jahre gültig)

Cancellation policy

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.
Sat, 9/28/2024 •5:30 PM - 7:30 PM • 120 min
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