Deep Vinyasa Special mit Cat Douglas (ONLINE)
- Date
- Sat, 11/30/2024
- Time
- 9:00 AM - 10:30 AM (90 min)
“The causes of happiness comes rarely and many are the seeds of suffering but if I had no pain, I would never long for freedom; therefore, oh my mind be steadfast. (chapter 3, verse 12 – bodhicharyavatara, master shantideva)
A long while ago, when Cat first heard this verse on a course, she immediately knew it must be committed to memory. It has served her well, both in times of minor inconveniences but also during waves of tremendous challenges.
There is a Tibetan buddhist teaching that encourages serious practitioners to take obstacles onto the spiritual path…this is nothing less than profound.
The two sessions at roots yoga will explore this verse and integrate it with a well-rounded asana practice that will be challenging in a manner than will enable students to experience it within context.
Be prepared to “work slow and deep”, possibly “sweat” but all in a manner that may not necessarily be visibly verifiable.
- Activity
- Yoga Class
- Level
- All Levels
- Location
- Online
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Pricing options
Cancellation policy
- Date
- Sat, 11/30/2024
- Time
- 9:00 AM - 10:30 AM (90 min)
