The YOGA Studio

Asana School (Präventionskurs)

Date
Starts on Thu, 1/16/2025
Multiple sessions - see schedule
The YOGA Studio

ASANA SCHOOL

This series of 10 sessions has been designed for all intermediate Yogis interested to deepen their knowledge of Yoga Asana.

Each session focuses on one group of Asana for which we break down anatomical insights, alignment & benefits on body and mind. You will learn how to adjust and adapt an Asana to meet your own bodies needs and energy level.

Teaching language English/German

Min. Participants 6

Kann als Krankenkassenkurs bezuschusst werden.

Activity
Yoga Course
Availability
more than 5
Level
Intermediate

Teacher

MMaxine

About

Maxine stands for modern Yoga which meets today’s needs. It’s a fusion of ancient Yoga knowledge, Ayurveda paired with recent insights and breakthroughs in neuroscience and fascia studies. For Maxine Yoga means rediscovering the natural rhythm of life and reconnecting to your inner nature. Maxine is known to guide students to become aware of the natural rhythm of the body and breath, and to explore the individual energy level day by day. This gives students of all levels the possibility to develop and grow on and off the mat. She teaches from her heart, sharing her own experiences with students from all around the world. Her classes reach from meditative, inwards focused Yin Yoga to strong, breath focused Vinyasa Flow Yoga classes.

Education

Maxine is an experienced Yoga teacher, mentor and coach, based in Germany. She has received more than 2,000 hours of yoga training with her main influences being Shiva Rea (Prana Flow, USA), Patricia Thielemann (Spirit Yoga, Germany) and Jo Phee (Yin Yoga, Singapore) and Tias Little (Satya Yoga Therapy Training at Prajna Yoga). Maxine is accredited as E-RYT 500 teacher with Yoga Alliance and a Certified Professional Coach with CTI (CPCC).

Pricing options

€160.00
Single ticket

Schedule

Thu, 1/16/20258:00 PM - 9:30 PMHauptstraße 60, 91054 ErlangenMaxine
Thu, 1/23/20258:00 PM - 9:30 PMHauptstraße 60, 91054 ErlangenMaxine
Thu, 1/30/20258:00 PM - 9:30 PMHauptstraße 60, 91054 ErlangenMaxine

Cancellation policy

All registrations are final and non-refundable. The spot is secured through payment of the entire fee. Due to the advanced notice required in arranging courses and workshops, changes are only possible if requested 2 weeks prior to the commencement of the workshop. Workshop spots can be transferred to another Candidate if you cannot participate. In the event that a course or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced course or workshop option.

Date
Starts on Thu, 1/16/2025
Multiple sessions - see schedule
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