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Anastasia Plotnikova - Yoga am Fluss

Anastasia Plotnikova - Yoga am Fluss

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    Friedrich-Junge-Straße 30 , 10245 Berlin

    Anastasia Plotnikova - Yoga am Fluss

    Anastasia Plotnikova - Yoga am Fluss

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      Friedrich-Junge-Straße 30 , 10245 Berlin

      About us

      Yoga ist Meditation in Bewegung, wo jede Bewegung achtsam mit dem Atem fließt und mit ihm eine Einheit bildet. Dadurch eröffnet sich ein weiter innerer Erfahrungsraum, in dem Stille erfahrbar werden und uns dem tieferen Verständnis unseres Selbst näher bringen kann. Meine Yogastunden werden dadurch entschleunigend, zentrierend und erholsam für den Geist, was nicht heißt, dass der Körper nicht gefordert wäre. Jedoch stehen Selbsterfahrung und -fürsorge im Vordergrund.

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      Location

      Friedrich-Junge-Straße 30 , 10245 Berlin

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      Anastasia

      Yoga

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      About the Team

      Ich bin Anastasia, ich praktiziere und unterrichte seit vielen Jahren Yoga in Berlin. Ich bin ausgebildete Yogalehrerin, Moderatorin in den Yogalehrausbildungen, Leiterin der zertifizierten Präventionskurse und Heilpraktikerin für Psychotherapie.Wenn ich Yoga übe, knüpfe ich an meine Kraft, Freude und Kreativität an. Ich liebe die Vielfalt und Lebendigkeit, die Yoga bietet. Aber am meisten freue ich mich, wenn ich am Ende einer Yogastunde die entspannten und glücklichen Gesichter meiner Teilnehmer*innen sehe. Das Miteinander ist das größte Geschenk des Yoga 🧡

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