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Dr. Gabriele Wolff

Dr. Gabriele Wolff

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    About us

    Als Ärztin und Yogalehrerin mit yogatherapeutischem Schwerpunkt ist es für mich eine Herzensangelegenheit Menschen, die an einer chronischen Erkrankung oder anderen körperlichen Einschränkungen leiden, Yoga nahe zu bringen. Ich biete online und in Präsenz in Köln mehrfach wöchentlich Lipödemyoga an. Auch gebe ich immer wieder Yogasessions mit anderen Schwerpunkten, z.B. für Menschen mit Arthrose, besonderer Einschränkung der Beweglichkeit und Mobilität, z.B. bei einer Gangstörung, Mehrgewicht oder neurologischen Erkrankungen.

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    Location

    Hansaring 60 , 50670 Köln

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    Further helpful information

    Frequently Asked Questions

    Als Ärztin bin ich auch bei medizinischen Fragen immer ansprechbar und kann Dich trotz Deiner Symptome sicher und einfühlsam anleiten, ohne dass Du Dir Sorgen machen müsstest, dass Du etwas vielleicht nicht schaffst oder aus gesundheitlichen Gründen nicht machen darfst.
    Wenn Du unsicher bist, welchen Kurs Du aus gesundheitlicher Perspektive buchen kannst, frage bitte vorher Deine Ärztin. Unabhängig davon, ob Du online oder vor Ort teilnehmen möchtest. Kontaktiere mich gerne vorab per Mail yoga@drgabrielewolff.com oder telefonisch 0162-9775657, damit Du den für Dich richtigen Yogakurs bei mir findest und geniessen kannst 💛.
    Bringe bitte Deine eigene Yogamatte und Wasser-/Teeflasche mit. Bei Bedarf für Deine Endentspannung, bringe ein Paar dicke Socken und einen Pullover mit. Es gibt sonst in jedem Fall Decken vor Ort. Trägst Du Kompression, nimm bitte rutschfeste Socken mit, die Du über die Füße ziehen kannst, oder versuche es gerne ohne Kompression.
    Es kann immer mal etwas dazwischen kommen. In dem Fall kontaktiere mich bitte per Mail yoga@drgabrielewolff.com oder telefonisch 0162-9775657, ich bin mir sicher, dass wir eine faire Lösung finden werden.
    Der Kursraum im "Hansaring 60" befindet sich in der ganzheitlichen Physiotherapiepraxis Vitalio. Die Praxis ist ganz neu und hat ein sehr einladendes Ambiente. Im Kursraum ist es stimmungsvoll und ausgleichend, eine besondere und sehr gelungene Mischung. Es gibt keine Umkleidekabinen, darum komme bitte im bequemen Yoga- oder Sportdress. Bei kühleren Temperaturen kleidest Du Dich am besten in Zwiebelschalentechnik, das heißt dass Du nur Jacke, Pulli und ggfs. eine Überhose oder Rock entkleiden mußt. Im Kursraum gibt es eine kleine Ecke, in der wir alles ablegen können, so dass Dein Gut nicht außen vor und unbeobachtet bleibt. Trägst Du Kompression, nimm bitte rutschfeste Socken mit, die Du über die Füße ziehen kannst, oder versuche es gerne ohne Kompression.

    Available sports types and activities

    • Yoga

    • Meditation

    • Mindfulness

    • Yogatherapie


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