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Feroze Hot Yoga / Hot Yoga Frankfurt

Feroze Hot Yoga / Hot Yoga Frankfurt

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    Steinweg 7 , 60313 Frankfurt am Main

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    About us

    Feroze Hot Yoga is the sequence of the Original Hot authentic 26 Hatha yoga postures combined with Pranayama and Kapalbhati breathing exercises practiced in the safe environment of a heated room to look as all features of life, pleasure as well as pain with acceptance and tranquillity. By the end of class, you will have worked every part of your body while systematically oxygenating your body restoring your health to all body system.

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    Location

    Steinweg 7 , 60313 Frankfurt am Main

    Team

    Teacher headshot

    Feroze Khan

    Teacher headshot

    Feroze

    Teacher headshot

    Esra

    Teacher headshot

    Feroze

    Teacher headshot

    Leni

    Teacher headshot

    Stefanie

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    Further helpful information

    About the Team

    Feroze Khan founder of Feroze Hot Yoga & European Yoga Institute

    Feroze was born and raised in Pune, India. He grew up in modest circumstances, living in tough condition taught him the way of life. Just by watching The Legendary BKS Iyengar practice Yoga and teaching technique, reading books and through his 5 senses he picked up the art and science of teaching Yoga.

    Feroze toyed with the idea of becoming a Bollywood movie star or a famous Indian cricket player. But not too bad, he became a Yoga teacher, teaching this life-changing practice to Yogis professionally for 30+ years and operating Yoga studios successfully in Frankfurt, Brussels and USA.

    Feroze has one mission in life: to leverage his lifelong knowledge and mastery of Yoga to bring health and healing around the world.

    Given Feroze’s expertise, dedication, humility and popularity all his students consider him to be their most favorite, discipled & motivational Yoga teacher. His unique style of teaching Yoga classes focuses on all the possibility of your Mind and body! It’s all about reconnecting with your true inner self.

    Frequently Asked Questions

    FHY is 1% theory and 99% practice, which not only offers you a fun and result-oriented class, but it also keeps you motivated. You learn the simple tools to meditate, you stretch, you sweat, you laugh and you work hard to maintain the perfect body, while having total control of your mind
    Don't be late come 10 minutes before the class. No need for a higher spiritual level or years of experience. It's better to hydrate before class, as drinking water beforehand can support your body's needs. Additionally, it's beneficial to have an empty stomach for about two hours prior to class for optimal comfort and focus. Door opens 30 minutes before the class and closed once class is begin.
    "Please bring a water bottle, towel, and yoga mat (or you can rent one at the studio). Also, wear comfortable workout clothes that are suitable for sweating."
    Make a commitment with your own body and Mind to keep Happy and Lively!
    Yoga you don't do it you try! you need to know just come with open Mind and Heart. Consistency: The more consistently you practice, the more you will see improvements in flexibility, strength, and mental clarity. Breathing (Pranayama): Focusing on your breath is a key component of yoga. It helps to calm the mind, improve focus, and deepen the stretches. Mind-Body Connection: Yoga isn't just about physical postures; it's also about cultivating mindfulness and connecting with your inner self.

    Available sports types and activities

    • Yoga

    • Bikram yoga

    • Hot yoga

    • Beginner Yoga

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