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HerzKraftWerk - Studio

HerzKraftWerk - Studio

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Sonneberger Straße 150 , 98724 Neuhaus am Rennweg

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About us

HerzKraftWerk ist ein Movement und Lifestyle Studio, welches den Vibe moderner Frauen wiederspiegelt. Lasst uns gemeinsam den weiblichen Körper feiern.

Mamas spielen bei HerzKraftWerk eine große Rolle. Das eigene Leben einem anderen Leben zu widmen, ist so kraftvoll und so schön. 

Ich habe mich darauf spezialisiert, Müttern & Frauen zu helfen, körperlich & mental gesund zu bleiben, ohne sich selbst zu verlieren. Denn wir Mamas dürfen uns selbst auch wichtig nehmen.

Mit meinen Kursen, Workshops und Events möchte ich alle Frauen, so unterschiedlich ihr auch seid, einbeziehen, euch Power geben und inspirieren - egal ob ihr eine Stunde mit oder ohne Baby bei mir besucht.

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Sonneberger Straße 150 , 98724 Neuhaus am Rennweg

Team

Teacher headshot

Sarah

Zumba

Parents and child

+ 10

Reviews

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Room Quality

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Friendliness & Service

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Atmosphere

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Price Performance

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About the Team

Sarah,

staatlich geprüfte Physiotherapeutin, prä- und postnatal Yogalehrerin, Eltern- Kind- Kursleiterin.

Ich bin Mama von zwei wundervollen Mädchen. Mein größter Glaubenssatz: Alles im Leben passiert für mich, nie gegen mich. Ich bin stolz auf meinen Weg der letzten 5 Jahre. Ich habe gelernt, für mich selbst da zu sein und mich zu akzeptieren, so wie ich bin, ohne mich ständig mit anderen zu vergleichen oder mich für Unzulänglichkeiten zu verurteilen. Das vergessen wir oft, besonders in einer Welt, die uns ständig fordert, mehr zu tun, mehr zu erreichen, besser zu sein. 

Ich möchte diese Leidenschaft und meine Freude an Bewegung weitergeben und einfach eine schöne Zeit mit euch haben.

Available sports types and activities

  • Zumba

  • Bodywork

  • Parents and child

  • Sports for pregnant women

  • Cardio

  • Pilates for pregnancy

  • Yoga für Frauen

  • Schwangerschaft, Geburt und Rückbildung

  • Baby & Me Babymassage

  • Mama Talk/Meet Up

  • Mama Workout

  • Mama Baby Yoga

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