Tami intentionally designs her classes in a way that is flowing, focused as well as deeply relaxing; helping you regulate your nervous system & guiding you into physiological relaxation. Through intentional movements combined with breathing & meditation you have the chance to move into a state of presence - a state in which your external environment is no longer controlling your internal one.
Karl-Theodor-Straße , 80636 München
Friendliness & Service
a month ago
Energizing practice in the morning. Felt amazing!
2 months ago
Great yoga session with Tamara. Deeply relaxing atmosphere with great people suitable for beginners and more experienced alike.
2 months ago
Blissful class and great people! Deeply enjoyed the calming vibe and felt super relaxed afterwards.
Further helpful information
About the Team
Tami is a Certified Yoga Teacher & Yoga Alliance Member. She helps clients regulate their nervous system & train their relaxation response to ease stress & anxiety, restore inner balance & grounding within their own body. Encompassing a range of methods including but not limited to mindful breathing, meditation & intentional movements. By combining fast-paced flows & deep stretches, her classes are equally focused & flowing as deeply relaxing.
Frequently Asked Questions
1. What makes IN-STUDIO Yoga - Tami special?
2. What should I know for my first visit?
3. Do I have to bring my own equipment or is it possible to borrow some at the venue?
4. What should I do if I have booked but cannot come?