Sandra Bittencourt

Sandra Bittencourt

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    About us

    Yoga ist ein Weg der Erfahrung und braucht einen Raum zur Entfaltung.

    Mit meiner Yoga Schule habe ich in den letzten elf Jahren diesen Weg geschaffen und beständig erweitert. Jeder ist willkommen, durch kontinuierliches Üben die trageden Elemente seines Selbst zu stärken. Sich vollkommen zu verbinden mit dem, was man tut, ist die Essenz der Praxis. Alles Weitere folgt.

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Schäringerstraße 3 , 80634 München

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    Further helpful information

    About the Team

    Schon immer hatte ich großes Interesse an der Anatomie des Bewegungsapparates, aber vor allem an den Menschen und ihren Themen.

    In zwanzig Jahren der Beschäftigung mit Yoga habe ich einiges an Erfahrung angesammelt. Ich habe an verschiedenen Orten und Stätten Yoga praktiziert, wie in München und in Rio und auch verschiedene Yoga-Traditionen unterrichtet:

    Yoga Therapie, Yogafür Kinder und Yin sind nur einige von vielen anderen Fortbildungen, die mein Yoga-Spektrum erweitert und bereichert haben.

    In meiner Wahlheimat München schloss ich 2011 die erste zertifizierte Ausbildung zur Ashtanga-Lehrerin bei Rosalia Battaglia ab.

    Weitere Fortbildungen bei verschiedenem Meister/Innen in diversen Yoga-Richtungen folgten.

    2021 habe ich eine weitere wichtige Ausbildung zum
    Ansunara Elementes Yoga Teacher bei Barbra Noh abgeschlossen.

    Frequently Asked Questions

    In zwanzig Jahren der Beschäftigung mit Yoga habe ich einiges an Erfahrung angesammelt. Und zwar an verschiedenen Orten und Stätten, an denen Yoga betrieben wurde – in München und in Rio – und auch in verschiedenen Yoga-Traditionen: Yoga Therapie, Yoga für Kinder und Yin Yoga sind nur einige von vielen anderen Fortbildungen, die mein Yoga-Spektrum erweitern und bereichern sollen. In meiner Wahlheimat München schloss ich 2011 die erste zertifizierte Ausbildung zur Ashtanga-Lehrerin ab. Weitere Fortbildungen bei verschiedenem Meister/Innen in diversen Yoga-Richtungen folgten. 2021 habe ich eine weitere wichtige Ausbildung zum Ansunara Elementes Yoga Teacher abgeschlossen.
    Yoga ist ein Weg der Erfahrung und braucht einen Raum zur Entfaltung. Mit meinen Kursangeboten habe ich in den letzten elf Jahren diesen Weg geschaffen und beständig erweitert. Jeder ist willkommen durch kontinuierliches Üben die tragenden Elemente seines Selbst zu stärken. Sich vollkommen zu verbinden mit dem, was man tut, ist die Essenz der Praxis. Alles Weitere folgt. Bei den Stunden und Events ist es möglich, tiefer in die energetische Arbeit einzutauchen. Der Fokus liegt hier hauptsächlich auf Biomechanischen Prinzipien welche die Grundbausteine von "Anusara-Elements" sind.
    Bitte folgendes mitbringen: Yoga Matte und wenn vorhanden Blöcke.
    Bei den gegebenen Kondition, je nach Kategorien Retreats oder Klassen, absagen
    "Bei der Ausrichtung geht es nicht darum, zu etwas zu werden, was du nicht bist. Es bedeutet geschickter mit dem umzugehen, was du hast." Barbra Noh

    Available sports types and activities

    • Yoga

    • Yin yoga

    • Anusara yoga

    • Online Class

    • Inside Flow


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