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Studio Stine

Studio Stine

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    Frundsbergstraße 7 , 80634 München

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    About us

    Studio Stine - Somatic Balance

    Willkommen im Studio Stine, Ihrem Rückzugsort für ganzheitliches Wohlbefinden. Hier fördere ich das Körperbewusstsein und die emotionale Ausgeglichenheit durch integrative somatische Praktiken.

    Mein Ansatz verbindet Yoga, Meditation, Atemarbeit und Massage, um ein harmonisches Gleichgewicht zwischen Körper und Geist zu schaffen. Durch gezielte Übungen und Techniken helfe ich Ihnen, Stress abzubauen, emotionale Blockaden zu lösen und Ihr allgemeines Wohlbefinden zu steigern.

    Entdecken Sie mit mir die transformative Kraft von Somatic Balance und finden Sie zu innerer Ruhe und Stärke.

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Frundsbergstraße 7 , 80634 München

    Team

    Teacher headshot

    Stine

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    Further helpful information

    About the Team

    Mich zu bewegen und den eigenen Körper zu spüren, war schon immer ein Bedürfnis in meinem Leben. Körperliche und geistige Erfahrung war mir schon seit meiner Kindheit wichtig. Ich wollte immer meine eigenen Grenzen erkunden und erweitern.

    Seit mehreren Jahren arbeite ich als freiberufliche Körpertherapeutin in den Bereichen Yoga, SPIRITUS Breathwork, Nuad Boran Thai Massage, Empowerment Circles und Metamorphosis Prenatal Therapy.

    Außerdem gestalte ich eigene Workshops und Retreats. Darüber hinaus umfasst meine Erfahrung die Tätigkeit als Mentorin in verschiedenen Grund- und Aufbaukursen für Yogalehrer.

    Mein Yogastil ist eine Mischung aus Vinyasa Flow, Hatha, Ashtanga und Yin Yoga in Kombination mit Pranayama und Meditation. Jede Klasse oder jedes Training zeichnet sich durch einen kreativen, spielerischen, intensiven und liebevollen Umgang mit dem Körper aus, der durch praktische Hilfestellungen abgerundet wird und in einer tiefen Entspannung endet, um das Nervensystem zu entspannen und zu regenerieren.

    Die Arbeit mit dem eigenen Geist bezieht sich auf den bewussten Prozess der Selbstreflexion, Selbstwahrnehmung und mentalen Disziplin. Das Ziel ist, geistige Klarheit zu fördern, emotionale Ausgeglichenheit zu erreichen und persönliches Wachstum zu unterstützen.

    Frequently Asked Questions

    Mein Angebot umfasst Online Stunden und Live Stunden, sowie Workshops und Master Classes.
    Für alle Online Stunden solltest du das benötigte Equipment griffbereit haben. Für die Live Stunden empfehle ich dir ebenfalls dein eigenes Equipment mitzubringen, denn auf der eigenen Matte übt es sich doch am besten. Jedoch ist hier auch Equipment zum Ausleihen vorhanden.
    Bitte storniere deine Buchung um den Platz für eine andere Person frei zu geben.
    Komm so wie du bist. Bring mit was gerade vorhanden ist. Lass da was du nicht mehr benötigst und nimm mit was sich für dich gut und stimmig anfühlt.

    Available sports types and activities

    • Yoga

    • Personal training

    • Fascia training

    • Thai-Yoga massage

    • Yin yoga

    • Yoga Nidra

    • Breathwork

    • Circles

    • Nuad Thai Behandlung

    • Reflection Circle

    Prices from

    €11.00

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