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The Yoga Connection - Alena Mauth

The Yoga Connection - Alena Mauth

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    The Yoga Connection - Alena Mauth

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      About us

      Welcome to this space of connection to yourself and others! My name is Alena and I made the seemingly impossible possible and today I am living & sharing my passion for yoga. I am here to empower you to create a healthy & joyful life, to feel confident in your body and to connect to your true nature through the practice of Yoga. I offer Yoga Classes, Workshops, Events & Retreats.

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        Shop

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      Team

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      Alena

      Kirtan

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      About the Team

      It was 2016 on a Pilgrims Way in Spain when my brother helped me to look at my life from a different perspective. From then on, a big wave of change rolled through my life. Within 7 years I transformed from the unhealthy & insecure me into a bundle of positive energy and healed my body completely. I exchanged running with Yoga Asana, sleeping in with a morning meditation and I found my way to a plant based diet. Most of all, I became the designer of my own life and I now enjoy an amazing lifestyle in between Gran Canary and Konstanz. Yoga became part of my daily life and I had the honor to learn from many excellent teachers such as Simon Park, Karla Castillo, David Kyle, Klara Puski, Sara Ticha and many more. My favorite Yoga style vary from Vinyasa to Rocket, fluid movements and inversions to mobility & flexibility practices. My vision is to teach what I experience and to help YOU to become this bundle of positive energy! With my work I empower you to create a healthy & joyful lifestyle, to feel confident in your body and to connect to your true nature through the practice of Yoga. We can heal what we can feel. We create our own life through our emotions, thoughts and actions. Yoga allows us to feel and therefore to heal & direct our inner world towards bliss.

      Frequently Asked Questions

      If you want to take time and good care for yourself, find your personal Yoga routine and recharge your batteries with regular classes and special Workshops and events, this is the place to be. I offer with love what I learned from life and from my teachers to take you by the hand and shine from the inside out.

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