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Holmes Place @ Home - Classes
25 Jan - 31 Jan
- 09:00 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 45 MinRücken FitAlexandra Graf
- 11:00 ● 45 MinBest Age PilatesBianca Weber
Mo., 25/01
- 06:45 ● 30 MinSonnengrußMiha
- 07:30 ● 45 MinYogaMiha
- 09:00 ● 45 MinRücken FitFlorian Brennecke
- 10:00 ● 45 MinBauch, Beine, PoFlorian Brennecke
- 11:00 ● 45 MinFazientrainingZan Naglic
Tu., 26/01
- 09:00 ● 45 MinYogaNicoleK.
- 10:00 ● 45 MinFull Body WorkoutNicoleK.
- 11:00 ● 45 MinBest Age RückenAntonia
We., 27/01
- 07:00 ● 30 MinSonnengrußMiha
- 08:00 ● 45 MinYogaCarolin Albrecht
- 09:00 ● 45 MinBauch, Beine, PoCarolin Albrecht
- 10:00 ● 45 MinPilatesCaroline Sobottka
- 11:00 ● 45 MinRücken FitCaroline Sobottka
Th., 28/01
- 08:00 ● 45 MinBODYPUMP™Marcus Müller
- 09:00 ● 45 MinLes Mills Core (CXWORX™)Marcus Müller
- 10:00 ● 45 MinRücken FitRoger
- 11:00 ● 45 MinBest Age FitRoger
Fr., 29/01
- 09:00 ● 45 MinFunctional TrainingNiko Matthies
- 10:00 ● 30 MinBauch SpecialNiko Matthies
- 10:00 ● 45 MinYogaMiha
- 10:45 ● 45 MinFull Body WorkoutPatrick
- 11:00 ● 30 MinMeditationMiha
- 11:45 ● 30 MinHIIT FitPatrick
Sa., 30/01
- 09:00 ● 45 MinBODYBALANCE™ Les Mills United EventRené Vogel
- 09:30 ● 15 MinBauch XpressAlexandra Graf
- 10:00 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 60 MinCXWORX™ (Les Mills Core) Les Mills United EventMarcus Müller
- 11:00 ● 45 MinYin YogaSabrina Schepmann
- 11:15 ● 45 MinBODYATTACK™ Les Mills United Event
Su., 31/01
- 12:00 ● 30 MinBauch SpecialBianca Weber
- 12:00 ● 30 MinStretch & RelaxZan Naglic
- 12:00 ● 30 MinStretch & RelaxAntonia
- 12:00 ● 30 MinStretch & RelaxCaroline Sobottka
- 12:00 ● 45 MinYogaSabrina Schepmann
- 13:00 ● 30 MinMeditationSabrina Schepmann
- 16:00 ● 30 MinBauch, Beine, PoDenise Lioe
- 16:45 ● 45 MinPilatesDenise Lioe
- 13:15 ● 45 MinBODYBALANCE™Kim Blankenhagel
- 14:15 ● 45 MinPilatesKim Blankenhagel
- 15:15 ● 45 MinZUMBA®Alexander Berwanger
- 16:15 ● 30 MinBauch SpecialAlexander Berwanger
- 12:00 ● 30 MinMeditationSabrina Schepmann
- 12:15 ● 75 MinBODYPUMP™ Les Mills United EventRené Vogel
- 13:45 ● 45 MinBODYCOMBAT™ Les Mills United EventMarcus Müller
- 16:00 ● 45 MinHip HopAlexander Berwanger
- 17:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingTim
- 17:00 ● 45 MinBODYCOMBAT™Marcus Müller
- 17:30 ● 30 MinBauch SpecialCarolin Albrecht
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingTim
- 18:00 ● 45 MinLes Mills Core (CXWORX™)Marcus Müller
- 18:15 ● 45 MinZUMBA®Vanessa Perez
- 19:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Tim
- 19:00 ● 45 MinPilatesMiha
- 19:00 ● 45 MinMake your family fit (in English)Jeannette Luther
- 19:15 ● 45 MinBODYPUMP™Alexander Dennebaum
- 20:00 ● 15 MinStretch XpressMiha
- 20:15 ● 45 MinYogaNatascha Menzel
- 20:30 ● 30 MinHIIT FitPatrick
- 17:00 ● 30 MinBody WorkoutMaria Feja
- 17:45 ● 45 MinYogaMaria Feja
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina Michaelis
- 18:00 ● 45 MinDanceTara
- 18:45 ● 15 MinBauch XpressMarlo Szüts
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina Michaelis
- 19:00 ● 45 MinBauch, Beine, PoTara
- 19:15 ● 45 MinRücken FitMarlo Szüts
- 20:15 ● 45 MinBODYBALANCE™Marlo Szüts
- 17:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina
- 17:00 ● 45 MinPilates (English)Remi Haik
- 18:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 18:00 ● 45 MinBauch, Beine, PoSandra Voigt
- 18:30 ● 45 MinBODYCOMBAT™Florian Brennecke
- 19:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 19:00 ● 45 MinYin YogaSandra Voigt
- 19:00 ● 45 MinErnährungstrends - sinnvoll oder hilfreich?Bianca Weber
- 19:30 ● 45 MinRücken FitFlorian Brennecke
- 20:00 ● 45 MinBODYPUMP™Sandra Voigt
- 17:00 ● 30 MinBody WorkoutTara
- 17:45 ● 15 MinBauch XpressTara
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 18:15 ● 45 MinDanceRay
- 18:30 ● 45 MinLes Mills Core (CXWORX™)Jasmin Otlu
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 19:15 ● 45 MinRücken FitRay
- 19:30 ● 45 MinBODYPUMP™Jasmin Otlu
- 20:15 ● 45 MinBODYBALANCE™Kim Blankenhagel
- 17:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 17:45 ● 45 MinZUMBA®Vanessa Perez
- 18:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 18:45 ● 45 MinYogaJohanna Ciesla
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 19:00 ● 45 MinGlückliche Beziehung führen!Krystian Kwasniewski
- 17:00 ● 45 MinYogaJohanna Ciesla
- 17:00 ● 45 MinPilatesAlexander Berwanger
- 18:00 ● 45 MinHIIT FitCarolin Albrecht
- 18:00 ● 45 MinProgressive MuskelrelaxationSandra Voigt
- 19:00 ● 45 MinYogaCarolin Albrecht
- 09:00 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 45 MinRücken FitAlexandra Graf
- 11:00 ● 45 MinBest Age PilatesBianca Weber
- 12:00 ● 30 MinBauch SpecialBianca Weber
- 17:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingTim
- 17:00 ● 45 MinBODYCOMBAT™Marcus Müller
- 17:30 ● 30 MinBauch SpecialCarolin Albrecht
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingTim
- 18:00 ● 45 MinLes Mills Core (CXWORX™)Marcus Müller
- 18:15 ● 45 MinZUMBA®Vanessa Perez
- 19:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Tim
- 19:00 ● 45 MinPilatesMiha
- 19:00 ● 45 MinMake your family fit (in English)Jeannette Luther
- 19:15 ● 45 MinBODYPUMP™Alexander Dennebaum
- 20:00 ● 15 MinStretch XpressMiha
- 20:15 ● 45 MinYogaNatascha Menzel
- 20:30 ● 30 MinHIIT FitPatrick
Mo., 25/01
- 06:45 ● 30 MinSonnengrußMiha
- 07:30 ● 45 MinYogaMiha
- 09:00 ● 45 MinRücken FitFlorian Brennecke
- 10:00 ● 45 MinBauch, Beine, PoFlorian Brennecke
- 11:00 ● 45 MinFazientrainingZan Naglic
- 12:00 ● 30 MinStretch & RelaxZan Naglic
- 17:00 ● 30 MinBody WorkoutMaria Feja
- 17:45 ● 45 MinYogaMaria Feja
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina Michaelis
- 18:00 ● 45 MinDanceTara
- 18:45 ● 15 MinBauch XpressMarlo Szüts
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina Michaelis
- 19:00 ● 45 MinBauch, Beine, PoTara
- 19:15 ● 45 MinRücken FitMarlo Szüts
- 20:15 ● 45 MinBODYBALANCE™Marlo Szüts
Tu., 26/01
- 09:00 ● 45 MinYogaNicoleK.
- 10:00 ● 45 MinFull Body WorkoutNicoleK.
- 11:00 ● 45 MinBest Age RückenAntonia
- 12:00 ● 30 MinStretch & RelaxAntonia
- 17:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingLina
- 17:00 ● 45 MinPilates (English)Remi Haik
- 18:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 18:00 ● 45 MinBauch, Beine, PoSandra Voigt
- 18:30 ● 45 MinBODYCOMBAT™Florian Brennecke
- 19:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 19:00 ● 45 MinYin YogaSandra Voigt
- 19:00 ● 45 MinErnährungstrends - sinnvoll oder hilfreich?Bianca Weber
- 19:30 ● 45 MinRücken FitFlorian Brennecke
- 20:00 ● 45 MinBODYPUMP™Sandra Voigt
We., 27/01
- 07:00 ● 30 MinSonnengrußMiha
- 08:00 ● 45 MinYogaCarolin Albrecht
- 09:00 ● 45 MinBauch, Beine, PoCarolin Albrecht
- 10:00 ● 45 MinPilatesCaroline Sobottka
- 11:00 ● 45 MinRücken FitCaroline Sobottka
- 12:00 ● 30 MinStretch & RelaxCaroline Sobottka
- 17:00 ● 30 MinBody WorkoutTara
- 17:45 ● 15 MinBauch XpressTara
- 18:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 18:15 ● 45 MinDanceRay
- 18:30 ● 45 MinLes Mills Core (CXWORX™)Jasmin Otlu
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 19:15 ● 45 MinRücken FitRay
- 19:30 ● 45 MinBODYPUMP™Jasmin Otlu
- 20:15 ● 45 MinBODYBALANCE™Kim Blankenhagel
Th., 28/01
- 08:00 ● 45 MinBODYPUMP™Marcus Müller
- 09:00 ● 45 MinLes Mills Core (CXWORX™)Marcus Müller
- 10:00 ● 45 MinRücken FitRoger
- 11:00 ● 45 MinBest Age FitRoger
- 12:00 ● 45 MinYogaSabrina Schepmann
- 13:00 ● 30 MinMeditationSabrina Schepmann
- 16:00 ● 30 MinBauch, Beine, PoDenise Lioe
- 16:45 ● 45 MinPilatesDenise Lioe
- 17:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 17:45 ● 45 MinZUMBA®Vanessa Perez
- 18:00 ● 30 MinSTORM Bootcamp High Intensity Interval Training (Engl.)Lina
- 18:45 ● 45 MinYogaJohanna Ciesla
- 19:00 ● 30 MinSTORM BOOTCAMP High Intensity Interval TrainingPhil
- 19:00 ● 45 MinGlückliche Beziehung führen!Krystian Kwasniewski
Fr., 29/01
- 09:00 ● 45 MinFunctional TrainingNiko Matthies
- 10:00 ● 30 MinBauch SpecialNiko Matthies
- 10:00 ● 45 MinYogaMiha
- 10:45 ● 45 MinFull Body WorkoutPatrick
- 11:00 ● 30 MinMeditationMiha
- 11:45 ● 30 MinHIIT FitPatrick
- 13:15 ● 45 MinBODYBALANCE™Kim Blankenhagel
- 14:15 ● 45 MinPilatesKim Blankenhagel
- 15:15 ● 45 MinZUMBA®Alexander Berwanger
- 16:15 ● 30 MinBauch SpecialAlexander Berwanger
- 17:00 ● 45 MinYogaJohanna Ciesla
Sa., 30/01
- 09:00 ● 45 MinBODYBALANCE™ Les Mills United EventRené Vogel
- 09:30 ● 15 MinBauch XpressAlexandra Graf
- 10:00 ● 45 MinFull Body WorkoutAlexandra Graf
- 10:00 ● 60 MinCXWORX™ (Les Mills Core) Les Mills United EventMarcus Müller
- 11:00 ● 45 MinYin YogaSabrina Schepmann
- 11:15 ● 45 MinBODYATTACK™ Les Mills United Event
- 12:00 ● 30 MinMeditationSabrina Schepmann
- 12:15 ● 75 MinBODYPUMP™ Les Mills United EventRené Vogel
- 13:45 ● 45 MinBODYCOMBAT™ Les Mills United EventMarcus Müller
- 16:00 ● 45 MinHip HopAlexander Berwanger
- 17:00 ● 45 MinPilatesAlexander Berwanger
- 18:00 ● 45 MinHIIT FitCarolin Albrecht
- 18:00 ● 45 MinProgressive MuskelrelaxationSandra Voigt
- 19:00 ● 45 MinYogaCarolin Albrecht
Su., 31/01