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Holmes Place Köln Am Gürzenich - Classes

22 Nov - 28 Nov

Mo., 22/11

07:15 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
07:30 ● 10 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
08:00 ● 30 Min
Virtual HIIT
5/5 spots available
Cycle Studio
08:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
08:30 ● 55 Min
Yoga
3/11 spots available
Body & Mind
09:00 ● 30 Min
Virtual Workout
5/5 spots available
Cycle Studio
09:30 ● 55 Min
Yoga
6/11 spots available
Body & Mind
10:00 ● 30 Min
Virtual Pilates & Co.
5/5 spots available
Cycle Studio
10:00 ● 55 Min
Rücken Fit
5/20 spots available
Studio 1
11:30 ● 45 Min
Aqua
3/20 spots available
Pool

Tu., 23/11

07:00 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
07:15 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 55 Min
Yoga
3/11 spots available
Body & Mind
08:00 ● 55 Min
BODYPUMP
13/20 spots available
Studio 1
09:30 ● 45 Min
Aqua
4/20 spots available
Pool
10:00 ● 55 Min
BODYPUMP
9/20 spots available
Studio 1
10:30 ● 55 Min
Full Body Workout
5/11 spots available
Body & Mind
11:00 ● 30 Min
Les Mills CORE
17/20 spots available
Studio 1

We., 24/11

07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 30 Min
Virtual Martial Arts
5/5 spots available
Cycle Studio
08:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
08:00 ● 55 Min
Yoga
9/20 spots available
Studio 1
09:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
09:00 ● 55 Min
Full Body Workout
8/20 spots available
Studio 1
09:30 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
10:00 ● 32 Min
Virtual HIIT
5/5 spots available
Cycle Studio
10:30 ● 55 Min
Rücken Fit
3/11 spots available
Body & Mind
11:00 ● 30 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio

Th., 25/11

07:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
07:30 ● 55 Min
Yoga
5/11 spots available
Body & Mind
08:00 ● 45 Min
Aqua
9/20 spots available
Pool
08:00 ● 55 Min
BODYPUMP
10/20 spots available
Studio 1
08:30 ● 55 Min
Yoga
7/11 spots available
Body & Mind
09:00 ● 55 Min
JUMPING® FITNESS
2/15 spots available
Studio 1
09:30 ● 55 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
10:00 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
10:00 ● 55 Min
Rücken Fit
2/20 spots available
Studio 1
11:00 ● 35 Min
Virtual Yoga
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
sold out
Pool

Fr., 26/11

07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 26 Min
Virtual HIIT
5/5 spots available
Cycle Studio
08:00 ● 55 Min
Pilates
2/11 spots available
Body & Mind
08:00 ● 55 Min
BODYPUMP
12/20 spots available
Studio 1
08:30 ● 45 Min
Aqua
12/20 spots available
Pool
09:00 ● 55 Min
Full Body Workout
13/20 spots available
Studio 1
09:30 ● 23 Min
Virtual HIIT
5/5 spots available
Cycle Studio
09:30 ● 55 Min
Pilates
8/11 spots available
Body & Mind
10:00 ● 55 Min
Rücken Fit
4/20 spots available
Studio 1
10:30 ● 30 Min
Virtual Les Mills BARRE™
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
sold out
Pool
11:00 ● 55 Min
Dance
9/11 spots available
Body & Mind
11:30 ● 24 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio

Sa., 27/11

08:10 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
09:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
09:00 ● 55 Min
BODYPUMP
7/20 spots available
Studio 1
09:30 ● 45 Min
SHIFT Power Flow
11/11 spots available
Body & Mind
09:45 ● 60 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio
11:00 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
1/20 spots available
Pool
11:00 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
11:00 ● 55 Min
BODYCOMBAT™
8/20 spots available
Studio 1
11:30 ● 55 Min
Bauch Beine Po
sold out
Body & Mind

Su., 28/11

09:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
09:00 ● 80 Min
YIN & YANG YOGA
All levels
sold out
Body & Mind
10:00 ● 50 Min
Indoor Cycling
Cancelled
10:00 ● 50 Min
Virtual Yoga
5/5 spots available
Cycle Studio
10:30 ● 55 Min
BODYPUMP
sold out
Studio 1
10:30 ● 80 Min
CHAKRA YOGA
All levels
sold out
Body & Mind
11:00 ● 50 Min
Indoor Cycling
Cancelled
11:45 ● 30 Min
Les Mills CORE
11/20 spots available
Studio 1

12:30 ● 45 Min
Aqua
4/20 spots available
Pool
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
13:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
13:30 ● 28 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
16:00 ● 45 Min
Aqua
5/20 spots available
Pool

12:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym

12:00 ● 35 Min
Virtual Yoga
5/5 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
15:45 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
16:30 ● 45 Min
SHIFT Power Flow
11/11 spots available
Body & Mind

12:30 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
13:15 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio

12:00 ● 10 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
12:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
15:15 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
15:30 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
16:30 ● 55 Min
JUMPING® FITNESS
3/15 spots available
Studio 1

12:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
12:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
12:00 ● 55 Min
Yoga
4/20 spots available
Studio 1
13:00 ● 55 Min
BODYPUMP
4/20 spots available
Studio 1
14:00 ● 55 Min
Rücken Fit
13/20 spots available
Studio 1
14:30 ● 55 Min
Pilates
7/11 spots available
Body & Mind
15:00 ● 55 Min
BODYCOMBAT™
11/20 spots available
Studio 1
15:30 ● 45 Min
Aqua
7/20 spots available
Pool
16:00 ● 55 Min
Full Body Workout
7/20 spots available
Studio 1

12:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
12:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
12:00 ● 80 Min
ANUSARA YOGA
sold out
Body & Mind
12:30 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
13:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
13:30 ● 26 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
13:30 ● 55 Min
JUMPING® FITNESS
sold out
Studio 1
13:30 ● 80 Min
POWER VINYASA
Professional
sold out
Body & Mind
14:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
14:30 ● 55 Min
DEEPWORK
sold out
Studio 1
15:00 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
15:00 ● 60 Min
KÖRPERREISE & MEDITATION
sold out
Body & Mind
15:30 ● 45 Min
Aqua
sold out
Pool
16:15 ● 90 Min
VIDYA FASZIEN MIX
sold out
Body & Mind

17:00 ● 15 Min
Bauch Xpress
1/6 spots available
Gym
17:00 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
17:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
17:00 ● 55 Min
JUMPING® FITNESS
sold out
Studio 1
17:00 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
17:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:30 ● 55 Min
BODYCOMBAT™
sold out
Body & Mind
18:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
18:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
18:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
18:00 ● 55 Min
BODYATTACK
5/20 spots available
Studio 1
18:30 ● 55 Min
Yoga
sold out
Body & Mind
19:00 ● 15 Min
Bauch Xpress
sold out
Gym
19:00 ● 25 Min
Virtual Yoga
5/5 spots available
Cycle Studio
19:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
19:00 ● 55 Min
Dance
3/20 spots available
Studio 1
19:30 ● 55 Min
Yoga
1/11 spots available
Body & Mind
19:35 ● 25 Min
Virtual Yoga
5/5 spots available
Cycle Studio
20:00 ● 55 Min
BODYPUMP
1/20 spots available
Studio 1
20:15 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio

17:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
17:00 ● 30 Min
Virtual HIIT
5/5 spots available
Cycle Studio
17:00 ● 90 Min
Externer Kurs - Pool belegt
free spots available
Pool
17:30 ● 55 Min
Dance
11/20 spots available
Studio 1
18:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
18:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:00 ● 55 Min
Full Body Workout
2/11 spots available
Body & Mind
18:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
18:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
18:30 ● 55 Min
BODYATTACK
1/20 spots available
Studio 1
18:50 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
19:00 ● 15 Min
Bauch Xpress
2/6 spots available
Gym
19:00 ● 55 Min
Yoga
sold out
Body & Mind
19:15 ● 25 Min
Virtual HIIT
5/5 spots available
Cycle Studio
19:30 ● 50 Min
Indoor Cycling
3/10 spots available
Cycle Studio
19:30 ● 55 Min
BODYPUMP
3/20 spots available
Studio 1
20:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
20:00 ● 45 Min
SHIFT Bootcamp
11/11 spots available
Body & Mind
20:30 ● 30 Min
Les Mills CORE
12/20 spots available
Studio 1

17:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
17:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:00 ● 55 Min
DEEPWORK
6/20 spots available
Studio 1
17:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:30 ● 55 Min
Pilates
sold out
Body & Mind
18:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
18:00 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
18:00 ● 55 Min
BODYCOMBAT™
sold out
Studio 1
18:30 ● 55 Min
Yoga
sold out
Body & Mind
19:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
19:00 ● 20 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
19:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
19:00 ● 55 Min
BODYPUMP
sold out
Studio 1
19:15 ● 75 Min
Externer Kurs - Pool belegt
free spots available
Pool
20:00 ● 55 Min
BODYATTACK
7/20 spots available
Studio 1
20:15 ● 60 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio

17:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
17:00 ● 55 Min
JUMPING® FITNESS
1/15 spots available
Studio 1
17:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
17:30 ● 55 Min
BODYBALANCE
8/11 spots available
Body & Mind
18:00 ● 15 Min
Bauch Xpress
1/6 spots available
Gym
18:00 ● 45 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
18:00 ● 55 Min
Dance
7/20 spots available
Studio 1
18:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
18:00 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
18:30 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
18:30 ● 55 Min
BODYCOMBAT™
3/11 spots available
Body & Mind
19:00 ● 15 Min
Bauch Xpress
3/6 spots available
Gym
19:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
19:00 ● 55 Min
Bauch Beine Po
4/20 spots available
Studio 1
19:30 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
19:30 ● 55 Min
DEEPWORK
1/11 spots available
Body & Mind
19:45 ● 45 Min
Virtual Workout
5/5 spots available
Cycle Studio
20:00 ● 55 Min
BODYPUMP
9/20 spots available
Studio 1

17:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
17:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
17:00 ● 55 Min
Pilates
1/11 spots available
Body & Mind
17:30 ● 55 Min
BODYPUMP
2/20 spots available
Studio 1
17:45 ● 30 Min
Virtual Yoga
5/5 spots available
Cycle Studio
18:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
18:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
18:00 ● 55 Min
Yoga
1/11 spots available
Body & Mind
18:30 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:30 ● 55 Min
BODYATTACK
7/20 spots available
Studio 1
19:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
19:15 ● 40 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
19:30 ● 55 Min
BODYPUMP
4/20 spots available
Studio 1
20:15 ● 45 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio

17:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
17:00 ● 55 Min
BODYPUMP
3/20 spots available
Studio 1
18:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio

17:15 ● 30 Min
Virtual Les Mills BARRE™
5/5 spots available
Cycle Studio
18:30 ● 30 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio

Mo., 22/11

07:15 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
07:30 ● 10 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
08:00 ● 30 Min
Virtual HIIT
5/5 spots available
Cycle Studio
08:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
08:30 ● 55 Min
Yoga
3/11 spots available
Body & Mind
09:00 ● 30 Min
Virtual Workout
5/5 spots available
Cycle Studio
09:30 ● 55 Min
Yoga
6/11 spots available
Body & Mind
10:00 ● 30 Min
Virtual Pilates & Co.
5/5 spots available
Cycle Studio
10:00 ● 55 Min
Rücken Fit
5/20 spots available
Studio 1
11:30 ● 45 Min
Aqua
3/20 spots available
Pool
12:30 ● 45 Min
Aqua
4/20 spots available
Pool
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
13:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
13:30 ● 28 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
16:00 ● 45 Min
Aqua
5/20 spots available
Pool
17:00 ● 15 Min
Bauch Xpress
1/6 spots available
Gym
17:00 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
17:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
17:00 ● 55 Min
JUMPING® FITNESS
sold out
Studio 1
17:00 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
17:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:30 ● 55 Min
BODYCOMBAT™
sold out
Body & Mind
18:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
18:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
18:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
18:00 ● 55 Min
BODYATTACK
5/20 spots available
Studio 1
18:30 ● 55 Min
Yoga
sold out
Body & Mind
19:00 ● 15 Min
Bauch Xpress
sold out
Gym
19:00 ● 25 Min
Virtual Yoga
5/5 spots available
Cycle Studio
19:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
19:00 ● 55 Min
Dance
3/20 spots available
Studio 1
19:30 ● 55 Min
Yoga
1/11 spots available
Body & Mind
19:35 ● 25 Min
Virtual Yoga
5/5 spots available
Cycle Studio
20:00 ● 55 Min
BODYPUMP
1/20 spots available
Studio 1
20:15 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio

Tu., 23/11

07:00 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
07:15 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 55 Min
Yoga
3/11 spots available
Body & Mind
08:00 ● 55 Min
BODYPUMP
13/20 spots available
Studio 1
09:30 ● 45 Min
Aqua
4/20 spots available
Pool
10:00 ● 55 Min
BODYPUMP
9/20 spots available
Studio 1
10:30 ● 55 Min
Full Body Workout
5/11 spots available
Body & Mind
11:00 ● 30 Min
Les Mills CORE
17/20 spots available
Studio 1
12:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
17:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
17:00 ● 30 Min
Virtual HIIT
5/5 spots available
Cycle Studio
17:00 ● 90 Min
Externer Kurs - Pool belegt
free spots available
Pool
17:30 ● 55 Min
Dance
11/20 spots available
Studio 1
18:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
18:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:00 ● 55 Min
Full Body Workout
2/11 spots available
Body & Mind
18:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
18:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
18:30 ● 55 Min
BODYATTACK
1/20 spots available
Studio 1
18:50 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
19:00 ● 15 Min
Bauch Xpress
2/6 spots available
Gym
19:00 ● 55 Min
Yoga
sold out
Body & Mind
19:15 ● 25 Min
Virtual HIIT
5/5 spots available
Cycle Studio
19:30 ● 50 Min
Indoor Cycling
3/10 spots available
Cycle Studio
19:30 ● 55 Min
BODYPUMP
3/20 spots available
Studio 1
20:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
20:00 ● 45 Min
SHIFT Bootcamp
11/11 spots available
Body & Mind
20:30 ● 30 Min
Les Mills CORE
12/20 spots available
Studio 1

We., 24/11

07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 30 Min
Virtual Martial Arts
5/5 spots available
Cycle Studio
08:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
08:00 ● 55 Min
Yoga
9/20 spots available
Studio 1
09:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
09:00 ● 55 Min
Full Body Workout
8/20 spots available
Studio 1
09:30 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
10:00 ● 32 Min
Virtual HIIT
5/5 spots available
Cycle Studio
10:30 ● 55 Min
Rücken Fit
3/11 spots available
Body & Mind
11:00 ● 30 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio
12:00 ● 35 Min
Virtual Yoga
5/5 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
15:45 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
16:30 ● 45 Min
SHIFT Power Flow
11/11 spots available
Body & Mind
17:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
17:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:00 ● 55 Min
DEEPWORK
6/20 spots available
Studio 1
17:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:30 ● 55 Min
Pilates
sold out
Body & Mind
18:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
18:00 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
18:00 ● 55 Min
BODYCOMBAT™
sold out
Studio 1
18:30 ● 55 Min
Yoga
sold out
Body & Mind
19:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
19:00 ● 20 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
19:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
19:00 ● 55 Min
BODYPUMP
sold out
Studio 1
19:15 ● 75 Min
Externer Kurs - Pool belegt
free spots available
Pool
20:00 ● 55 Min
BODYATTACK
7/20 spots available
Studio 1
20:15 ● 60 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio

Th., 25/11

07:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
07:30 ● 55 Min
Yoga
5/11 spots available
Body & Mind
08:00 ● 45 Min
Aqua
9/20 spots available
Pool
08:00 ● 55 Min
BODYPUMP
10/20 spots available
Studio 1
08:30 ● 55 Min
Yoga
7/11 spots available
Body & Mind
09:00 ● 55 Min
JUMPING® FITNESS
2/15 spots available
Studio 1
09:30 ● 55 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
10:00 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
10:00 ● 55 Min
Rücken Fit
2/20 spots available
Studio 1
11:00 ● 35 Min
Virtual Yoga
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
sold out
Pool
12:30 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
13:15 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:00 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
17:00 ● 55 Min
JUMPING® FITNESS
1/15 spots available
Studio 1
17:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
17:30 ● 55 Min
BODYBALANCE
8/11 spots available
Body & Mind
18:00 ● 15 Min
Bauch Xpress
1/6 spots available
Gym
18:00 ● 45 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
18:00 ● 55 Min
Dance
7/20 spots available
Studio 1
18:00 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
18:00 ● 120 Min
Externer Kurs - Pool belegt
free spots available
Pool
18:30 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
18:30 ● 55 Min
BODYCOMBAT™
3/11 spots available
Body & Mind
19:00 ● 15 Min
Bauch Xpress
3/6 spots available
Gym
19:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
19:00 ● 55 Min
Bauch Beine Po
4/20 spots available
Studio 1
19:30 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
19:30 ● 55 Min
DEEPWORK
1/11 spots available
Body & Mind
19:45 ● 45 Min
Virtual Workout
5/5 spots available
Cycle Studio
20:00 ● 55 Min
BODYPUMP
9/20 spots available
Studio 1

Fr., 26/11

07:30 ● 15 Min
Bauch Xpress
6/6 spots available
Gym
07:30 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
08:00 ● 26 Min
Virtual HIIT
5/5 spots available
Cycle Studio
08:00 ● 55 Min
Pilates
2/11 spots available
Body & Mind
08:00 ● 55 Min
BODYPUMP
12/20 spots available
Studio 1
08:30 ● 45 Min
Aqua
12/20 spots available
Pool
09:00 ● 55 Min
Full Body Workout
13/20 spots available
Studio 1
09:30 ● 23 Min
Virtual HIIT
5/5 spots available
Cycle Studio
09:30 ● 55 Min
Pilates
8/11 spots available
Body & Mind
10:00 ● 55 Min
Rücken Fit
4/20 spots available
Studio 1
10:30 ● 30 Min
Virtual Les Mills BARRE™
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
sold out
Pool
11:00 ● 55 Min
Dance
9/11 spots available
Body & Mind
11:30 ● 24 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
12:00 ● 10 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
12:30 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
13:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
15:15 ● 60 Min
SHIFT Cycling
10/10 spots available
Cycle Studio
15:30 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
16:30 ● 55 Min
JUMPING® FITNESS
3/15 spots available
Studio 1
17:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
17:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
17:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
17:00 ● 55 Min
Pilates
1/11 spots available
Body & Mind
17:30 ● 55 Min
BODYPUMP
2/20 spots available
Studio 1
17:45 ● 30 Min
Virtual Yoga
5/5 spots available
Cycle Studio
18:00 ● 15 Min
Bauch Xpress
5/6 spots available
Gym
18:00 ● 50 Min
Indoor Cycling
4/10 spots available
Cycle Studio
18:00 ● 55 Min
Yoga
1/11 spots available
Body & Mind
18:30 ● 30 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
18:30 ● 55 Min
BODYATTACK
7/20 spots available
Studio 1
19:00 ● 15 Min
Bauch Xpress
4/6 spots available
Gym
19:15 ● 40 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
19:30 ● 55 Min
BODYPUMP
4/20 spots available
Studio 1
20:15 ● 45 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio

Sa., 27/11

08:10 ● 45 Min
SHIFT Bootcamp
20/20 spots available
Studio 1
09:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
09:00 ● 55 Min
BODYPUMP
7/20 spots available
Studio 1
09:30 ● 45 Min
SHIFT Power Flow
11/11 spots available
Body & Mind
09:45 ● 60 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio
11:00 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
11:00 ● 45 Min
Aqua
1/20 spots available
Pool
11:00 ● 50 Min
Indoor Cycling
2/10 spots available
Cycle Studio
11:00 ● 55 Min
BODYCOMBAT™
8/20 spots available
Studio 1
11:30 ● 55 Min
Bauch Beine Po
sold out
Body & Mind
12:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
12:00 ● 50 Min
Indoor Cycling
1/10 spots available
Cycle Studio
12:00 ● 55 Min
Yoga
4/20 spots available
Studio 1
13:00 ● 55 Min
BODYPUMP
4/20 spots available
Studio 1
14:00 ● 55 Min
Rücken Fit
13/20 spots available
Studio 1
14:30 ● 55 Min
Pilates
7/11 spots available
Body & Mind
15:00 ● 55 Min
BODYCOMBAT™
11/20 spots available
Studio 1
15:30 ● 45 Min
Aqua
7/20 spots available
Pool
16:00 ● 55 Min
Full Body Workout
7/20 spots available
Studio 1
17:00 ● 45 Min
Virtual BODYATTACK™
5/5 spots available
Cycle Studio
17:00 ● 55 Min
BODYPUMP
3/20 spots available
Studio 1
18:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio

Su., 28/11

09:00 ● 30 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
09:00 ● 80 Min
YIN & YANG YOGA
All levels
sold out
Body & Mind
10:00 ● 50 Min
Indoor Cycling
Cancelled
10:00 ● 50 Min
Virtual Yoga
5/5 spots available
Cycle Studio
10:30 ● 55 Min
BODYPUMP
sold out
Studio 1
10:30 ● 80 Min
CHAKRA YOGA
All levels
sold out
Body & Mind
11:00 ● 50 Min
Indoor Cycling
Cancelled
11:45 ● 30 Min
Les Mills CORE
11/20 spots available
Studio 1
12:00 ● 45 Min
Virtual BODYCOMBAT™
5/5 spots available
Cycle Studio
12:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
12:00 ● 80 Min
ANUSARA YOGA
sold out
Body & Mind
12:30 ● 60 Min
SHIFT HIIT&Run
50/50 spots available
13:00 ● 50 Min
Indoor Cycling
sold out
Cycle Studio
13:30 ● 26 Min
Virtual Les Mills GRIT™
5/5 spots available
Cycle Studio
13:30 ● 55 Min
JUMPING® FITNESS
sold out
Studio 1
13:30 ● 80 Min
POWER VINYASA
Professional
sold out
Body & Mind
14:00 ● 15 Min
Virtual Les Mills CORE™
5/5 spots available
Cycle Studio
14:30 ● 55 Min
DEEPWORK
sold out
Studio 1
15:00 ● 30 Min
Virtual SH´BAM®
5/5 spots available
Cycle Studio
15:00 ● 60 Min
KÖRPERREISE & MEDITATION
sold out
Body & Mind
15:30 ● 45 Min
Aqua
sold out
Pool
16:15 ● 90 Min
VIDYA FASZIEN MIX
sold out
Body & Mind
17:15 ● 30 Min
Virtual Les Mills BARRE™
5/5 spots available
Cycle Studio
18:30 ● 30 Min
Virtual BODYBALANCE™
5/5 spots available
Cycle Studio