Yoga+ Flow & Restorative (engl.)
Preis
7,00 € | Einzelticket |
39,00 € | Yoga+ 3er Kennenlern-Karte (Studio & Livestream) |
59,00 € | Yoga+ 10er Karte - Online only - |
155,00 € | Yoga+ 10 er Karte - Studio & Online - |
275,00 € | Yoga+ 20 Studio & Online - |
69,00 € / Monat | Yoga+ Jahres-Mitgliedschaft, 12 Monate |
79,00 € / Monat | Yoga+ Halbjahres-Mitgliedschaft, 6 Monate |
89,00 € / Monat | Yoga+ Mitgliedschaft, 3 Monate |
Inhalt
First part of this moderately passed flow includes Hip-opening and active feet stabilizing for the ankle joint. The second part is for deep relaxation through restorative asanas and pranayama.Über den Trainer/Lehrer
As a dedicated and experienced vinyasa yoga teacher I put a lot of thought and love into my classes. I teach an alignment conscious, breath-led, intelligent flow with both philosophical and physical explorations. Connecting with my students is a joy and a priority for me. I strive to, even within a group class setting, to make sure that each and every one has a rewarding and meaningful experience. I am E-RYT 500 and have been teaching vinyasa, restorative and prenatal yoga on all levels from absolute beginners to advanced practitioners since 2006 in New York. In 2017 I relocated to Mainz.