Video library Self-Acceptance: Hips, Twists, Pranayama, Meditation

Self-Acceptance: Hips, Twists, Pranayama, Meditation

120 min
All levels
Barbra Noh Yoga
Availability after purchase
Unlimited availability
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108.00 €KULA Gold Membership / full access to the entire video library for 12 months

About the class

Join Barbra’s KULA Gold Membership for €108,- giving you full access to her video library for 24 months. You will find yoga classes, workshops, yogic wisdom, and meditations. The library will continue to grow over time.

In diesen zwei Stunden spricht Barbra über Selbst-Akzeptanz und den Weg alle Facetten unseres Selbsts kennenzulernen, zu befreunden und zu akzeptieren. In dem wir die dunkleren oder verborgenen Aspekte unseres Seins ins Licht unseres Bewusstseins führen, werden wir freier. Wir erkennen, dass unsere Schatten unser Licht noch interessanter machen – deine Schatten machen dich einzigartig. Für die Yoga-Praxis liegt der Fokus auf den Hüften, Twists für die Wirbelsäule und erdende Atemübungen.

Language: German

About the trainer/teacher

Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. An Australian based in Munich/Germany, she travels internationally to teach workshops, offer retreats and present at conferences. Additional to her highly regarded teacher trainings she is also co-founder of the healing system, ThaiVedic Yoga. Barbra found that yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. She believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.