Breathing yourself to sleep with Katy
Preis
0,00 € | Einzelticket |
950,00 € | One Year Unlimited |
95,00 € / Monat | The All-In Membership |
Inhalt
A short breathing practice to help you prepare for sleep. Practice this shortly before bed to help you drift off into a deep relaxed sleep. Enjoy!
Über den Trainer/Lehrer
The Vinyasa People Founder and Lead Teacher (E-RYT 500), Yin Nation Co-Founder. She currently teaches Ashtanga Yoga, Ashtanga Mysore Style, Pranayama sessions, Vinyasa Yoga on various retreats around Europe as well as teaching on many teacher trainings and as well her own 200h Pranayama Vinyasa Teacher Trainings.