Video library Heart & Hip opening Yin Yoga - 90 minutes

Heart & Hip opening Yin Yoga - 90 minutes

Video
Sport
Yoga
Duration
90 min
Level
All levels
Language
English
Facility/Studio
OM Yoga Stuttgart
Teacher
Isabelle
Availability after purchase
24 hours
Login to watch video

Price

5.00 €Single ticket
0.00 €MEMBERS ONLY - VIDEO LIBRARY
85.00 € / month12 Months Membership
99.00 € / month6 Months Membership

About the class

Have a bolster, a block and a belt with you for this practice.

Isabelle guides you into pranayama, meditation and asana shapes done with clear and soothing instructions giving you enough time to feel your body unfolding in each shape. You'll wind down with chanting toward the end of the class.

This practice will lift your spirit, release physical and emotional tension in your muscles and joints. You'll sleep like an angel and feel energized the next day.

Enjoy your practice!