Video library 20 Hoop Moves mit Valie

20 Hoop Moves mit Valie

Video
Sport
Aerial hoop
Level
All levels
Language
German
Facility/Studio
Polestructions
Teacher
Valentina
Availability after purchase
Unlimited availability
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Price

0.00 €Single ticket

About the class

0:19 Elbow Box Split 0:39 Crossed Elbow Delilah 0:59 Baby Bird of Paradise 1:25 Chopstick 1:47 Lion Roll 2:10 Elbow Roll 2:26 Single Elbow Roll 2:37 Double Elbow Roll 2:49 Elbow Grip Teddy Bear 3:04 Elbow Hang Split 3:50 Scarab Forwards Push 4:09 Scarab Backwards Push 4:28 Jigsaw Top Bar 4:54 Running Man Turnaround 5:19 Pike Drop 5:33 Mermaid to Lion 5:54 Flex Split 6:12 Hip Balance Split 6:34 Birds Nest 6:53 Shouldermount