Yoga Nidra Guided Meditation - After Asana
Preis
10,00 € | Einzelticket |
65,00 € | 5er Karte (1 Monat gültig) |
90,00 € | Unlimited Videothek Mitgliedschaft |
100,00 € | 8er Karte (2 Monate gültig) |
100,00 € | 1 Monat unlimited |
Inhalt
FREE Meditation script & voice: Eric Bennewitz Duration: 20:05 minutes
Description: Your done your physical yoga practice (asana), so now simply lie down and be guided into deeper rest and awareness of your existing and ever-present WHOLENESS. This practice using body scanning, breath awareness, experiencing of opposite sensations, rapid imagery and guided imagery leads you through all five layers of your ‘Being’ known as ‘Koshas’.
Über den Trainer/Lehrer
Head Peacekeeper / Studio Owner