Fit & Flexible with JSX
Video
Sport
Stretching
Ausgestrahlt am
Fr., 20.01.23, 12:00 - 13:00 (60 min)
Level
Alle Level
Anbieter/Studio
JSX
Lehrer:in
Joyce
Verfügbar bis
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 4,95 € | Einzelticket |
| 25,00 € | 4 Online classes |
| 35,00 € | Fit & Flexible with JSX |
| 62,50 € / Monat | Premium online membership - One whole year of Fit & Flexible with JSX! |
| 75,00 € / Monat | Online Memership of Fit & Flexible with JSX |
Inhalt
Let's move our bodies, stay fit and get flexible at home!
~ Move your body ~ Respect your body ~ Fuel your body ~ Challenge your body ~ Love your body
Fit & Flex consists of daily insights and reflections, fitness workouts & stretching exercises. After successfully completing the daily challenge, post a photo in our private group to share your achievements. Join our FIT AND FLEXIBLE group on Facebook.
Our focus will be on burning calories, strengthening and toning our body as well as stretching it out to reach our maximum flexibility (forward bends/backbends/splits/ middle splits).
We encourage each other and build each other UP!
