Preis

Inhalt

A series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. The perfect marriage of tempo and sequence. These advanced routines are appropriate for all levels levels of students. With plenty of ways to modify the classical poses, the benefits of the poses are transmitted equally to renew vitality and energy.

The Rocket® is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.

Health disclaimer: Eric Bennewitz (PEACE OUT YOGA) expressly points out that the use of a video from the POY video library is not to be equated with the live instruction of other offers. The teacher has no direct contact with the student and can therefore not guarantee that personal needs and particularities will be addressed. Please note that not all exercises are suitable for every participant. The use of videos from the POY video library and the implementation of exercises is at your own risk and under the exclusion of liability from Eric Bennewitz (POY). Eric Bennewitz (POY) cannot replace advice from the doctor.

Über den Trainer/Lehrer

Peacekeeper