Videothek Managing Stress - Negative Emotions part 2 Guided Meditation by Tenzin - 7

Managing Stress - Negative Emotions part 2 Guided Meditation by Tenzin - 7

Video
Sport
Achtsamkeit
Dauer
31 min
Level
Alle Level
Sprache
English
Anbieter/Studio
IBE Travel Wellbeing
Lehrer:in
Tenzin
Verfügbarkeit nach Kauf
24 Stunden
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Preis

10,00 €Einzelticket
17,00 €Schnuppern / Test me
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108,00 €Monthly subscription one participant - Monatskarte für eine Person
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260,00 €20er Karte / Block of 20 Units
300,00 €3 Months subscription one participant - 3 Monatsabo für eine Person
560,00 €6 Months subscription one participant - 6 Monatsabo für eine Person
960,00 €Yearly subscription one participant - Jahresabo für eine Person

Inhalt

Managing Sterss

Über den Trainer/Lehrer

Tenzin has a wealth of experience in coaching people to train their minds to live life to the full. He has gained a deep knowledge of mental well-being techniques and meditation through years of dedicated study and practise. Tenzin has trained for over 35 years including spending 15 years as a monk alongside HH Dalai Lama in India. Initially he was 3 years in meditation retreat in the mountains and then spent 12 years in the Dalai Lama’s monastery studying in depth up to PHD level. He is one of only a few westerners to have ever had this incredible privilege studying the traditional Tibetan language monastic curriculum. After this period and with the Dalai Lama’s instruction and blessings Tenzin decided he wanted to use his knowledge and experience to help others alleviate their suffering and achieve their best life possible. It is this mission which has set Tenzin on this path to help you find peace, happiness, and fulfilment through mental well-being.