Video library Lunch Break Vinyasa - 60 minutes

Lunch Break Vinyasa - 60 minutes

Video
Sport
Yoga
Duration
60 min
Level
All levels
Language
English
Facility/Studio
OM Yoga Stuttgart
Teacher
Oz
Availability after purchase
24 hours
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Price

5.00 €Single ticket
0.00 €MEMBERS ONLY - VIDEO LIBRARY
85.00 € / month12 Months Membership
99.00 € / month6 Months Membership

About the class

This class is a great way to get movement into the body focusing on shoulders and neck to release tension and stress in the back overall. The sequence includes valuable breathing exercises to begin the practice and flows into spinal warm up and Sun Salutations A, Warrior Series and finishes with a sequence of backbends.

This practice will leave you with a sense of success, ease and fortitude to continue your day in the most positive way.

Enjoy your practice!