Preis

Inhalt

Style: Vinyasa Flow Level 2-3 Teacher: Eric Bennewitz Length: 90 Min. Language: English Description: The focus of this class is moving the hips in its 6 ranges of motion to ensure a healthy movement of this largest joint in the body in yoga and daily life. Variations are always provided for different body types and student experience. Try to practice Ahimsa (gentleness) on your body here.

Health disclaimer: Eric Bennewitz (PEACE OUT YOGA) expressly points out that the use of a video from the POY video library is not to be equated with the live instruction of other offers. The teacher has no direct contact with the student and can therefore not guarantee that personal needs and particularities will be addressed. Please note that not all exercises are suitable for every participant. The use of videos from the POY video library and the implementation of exercises is at your own risk and under the exclusion of liability from Eric Bennewitz (POY). Eric Bennewitz (POY) cannot replace advice from the doctor.

Über den Trainer/Lehrer

Head Peacekeeper / Studio Owner