Video library 1st Chakra Physio Flow Practice (90 min) Balancing

1st Chakra Physio Flow Practice (90 min) Balancing

Video
Sport
90 min
Duration
90 min
Level
All levels
Language
German
Facility/Studio
VIBRANT LIVING YOGA
Teacher
Wendy
Availability after purchase
3 days
This video is currently not available for purchase.

Price

15.00 €Single ticket

About the class

The Root is the chakra of stability, security, and our basic needs. When this chakra is open, we feel safe, grounded and fearless. This morning's flow is a bit more technical focusing on activating our muscles to feel that stability in our foundation and strength in the legs. You will leave this practice feeling the power in your body and fully energized.