Video library Flowing with Grace: Transitions and Free Flow Movement

Flowing with Grace: Transitions and Free Flow Movement

128 min
All levels
Barbra Noh Yoga
Availability after purchase
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108.00 €KULA Gold Membership / full access to the entire video library for 12 months

About the class

Join Barbra’s KULA Gold Membership for €108,- giving you full access to her video library for 24 months. You will find yoga classes, workshops, yogic wisdom, and meditations. The library will continue to grow over time.

This two hour class gives us time for a juicy, slow-flow asana practice. But also to talk about "flow". What does that mean, is it an action (something we do) or is it something that happens (a state we can experience)? And most importantly, why do we like it and why is it good for us? This class is not sequenced around alignment but instead the transitions build the sequence as one pose or shape is linked with the next.

Language: English (with some German translation)

About the trainer/teacher

Barbra Noh has been a student of movement her whole life. She is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth. An Australian based in Munich/Germany, she travels internationally to teach workshops, offer retreats and present at conferences. Additional to her highly regarded teacher trainings she is also co-founder of the healing system, ThaiVedic Yoga. Barbra found that yoga and meditation changed her life, giving her tools to work with her mind, heal her body and nourish her spirit. She believes the transformational techniques and teachings of yoga empower and encourage us in our quest to sense our worthiness and live our full potential.