Core & Legs Burner | HIIT & Yoga | The Move with Sarah
Preis
8,00 € | Einzelticket |
10,00 € | Online Drop-In |
14,00 € | Studio Drop-In Student 45min |
16,00 € | Studio Drop-In 45min |
79,00 € | 10er Karte - Online Yoga |
139,00 € | 10er-Karte Student (Studio, Outdoor & Online) |
159,00 € | 10er-Karte (Studio, Outdoor & Online) |
49,00 € / Monat | Online Membership |
59,00 € / Monat | 1-Year Membership Student (Studio, Outdoor & Online) |
69,00 € / Monat | 1-Year Membership (Studio, Outdoor & Online) |
69,00 € / Monat | Monthly Membership Student (Studio, Outdoor & Online) |
79,00 € / Monat | Monthly Membership (Studio, Outdoor & Online) |
Inhalt
The Move by Yoga on the Move is a cathartic workout experience that joins HIIT(high intensity intervall) elements with yoga and mindfulness exercises. The result may be a mental clearing or emotional release. After this class your body and mind will feel strong, energized, awake and balanced. Through regular practice students develop tools to empower their life, along with an incredibly strong and resilient body. Roll out your mat and let's begin.
What you need: + Towel or blanket
Playlist: https://open.spotify.com/playlist/3WxHqDC6T46jBXXTunyBip?si=SeIccvJoSUO6aM5yTdXkFw
Enjoy the move Let us know how this flow felt in your body in the comment section below!
Welcome to the Yoga on the Move YouTube channel! We are a yoga collective with its base in Berlin-Schöneberg. It is our intention to form a loving and understanding community through the holistic traditions of yoga and to bring with the teachings of yoga more peace and lightness into the world (online & offline).
Daily Live Online Yoga classes via Zoom: https://www.yogaonthemove.de/online-yoga
VIDEO and EDIT: Cemil @dschemil
For more inspiration YOGA, MINDFULNESS & SPIRIT :
Instagram : https://instagram.com/yogaonthemoveberlin Facebook: https://www.facebook.com/yogaonthemoveberlin Webseite: https://www.yogaonthemove.de