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15 Minuten Yoga

Yoga
15 minLevel: All levels

Stützkraft

Inka Wuschisch (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Twisting Me Softly

Mathias Prinz (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Mondgruß

Marianne Rothensee (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Starke Beine

Clara Reichertz (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Wake Up Flow für die Füße

Marianne Rothensee (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Zentrumsarbeit

Inka Wuschisch (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

PIMP YOUR EYESIGHT!

Jennifer Sanderson (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

ROCK YOUR PELVIC FLOOR!

Jennifer Sanderson (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
15 minLevel: All levels

Stabile Schultern

Clara Reichertz (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Weite schaffen

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Power Yoga

Berti Schlüter (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Sanfte Dehnungen

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Sitting Lunch Break Yoga_en

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yoga Break on the chair

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yoga-Pause auf dem Stuhl

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Sitting Lunch Break Yoga

Farina Behme (German)

Level: All levels

Yoga
2.00 €
Available for 24 hours after purchase

30 Minuten Yoga

Yoga
Level: All levels

Sanfte Gelenksmobilisation

Berti Schlüter (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Dynamisches Faszien Yoga (30 Min)

Jennifer Sanderson (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Slow Down - Abendroutine (30 Min)

Farina Behme (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Kraft und Willensstärke (30 Min)

Farina Behme (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Hips Like Honey (30 Min)

Farina Behme (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Yin Yoga am Morgen (30 Min)

Kirsten Göttner (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Nacken/Schulter – mal anders (30 Min)

Jennifer Sanderson (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Starker Krieger (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Wake Up Yoga (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Lower Back Release (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Alles In Balance (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Den Atem befreien (30 Min)

Marianne Rothensee (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Twist It (30 Min)

Inka Wuschisch (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Yoga meets HIT (30 Min)

Jennifer Sanderson (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Moonlight Yoga (30 Min)

Mathias Prinz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Morning Flow (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Yin Yoga Schulter-Nacken Sequenz (30 Min)

Birgit Pahl (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Erdung & Flow (30 Min)

Inka Wuschisch (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Slow Vinyasa (30 Min)

Farina Behme (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Schulter-Nacken Sequenz (30 Min)

Clara Reichertz (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Core Basics (30 Min)

Marianne Rothensee (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Yin Yoga Hip & Back (30 Min)

Birgit Pahl (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase
Yoga
30 minLevel: All levels

Refresh and Relax (30 Min)

Marianne Rothensee (German)

Level: All levels

Yoga
5.00 €
Available for 24 hours after purchase

60-75 Minuten Yoga

Yoga
75 minLevel: All levels

Standing Balance

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
75 minLevel: All levels

Beweglicher Rücken

Inka Wuschisch (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
75 minLevel: Intermediate

Balance Bird

Tobias Winkelmann (German)

Level: Intermediate

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
75 minLevel: All levels

Atem, Klarheit, Verbindung

Clara Reichertz (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
75 minLevel: All levels

Summer Yin

Birgit Pahl (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Bending Forward

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yoga für den Herzraum

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
75 minLevel: Professional

Rückbeugen Advanced

Farina Behme (German)

Level: Professional

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Zentrierung durch Bandhas

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yin Yoga - Bedtime Yin Routine

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Rückenfokus - Hüfte & Schultern

Clara Reichertz (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Rückenfokus - Herzöffner

Clara Reichertz (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Breathwalk - Yoga-Walking

Farina Behme (German)

Level: All levels

Yoga
10.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yin Yoga - regenerativ

Jennifer Sanderson (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
Level: All levels

Yin Yoga - flexible Wirbelsäule

Kirsten Göttner (German)

Level: All levels

Yoga
12.00 €
Available for 24 hours after purchase
Yoga
60 minLevel: All levels

Yin Yoga - Loslassen (60 Min)

Birgit Pahl (German)

Level: All levels

Yoga
10.00 €
Available for 24 hours after purchase

Anfänger Minikurs

BREATHE YOUR LIFE - Pranayamakurs

Yoga
Level: All levels

1_BREATHE YOUR LIFE - Tune Into Pranayama

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

2_Sitzhaltungen

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

3_Weite schaffen_Asana Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.1_Yogischer Atem_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.2_Yogischer Atem_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.3_Anuloma Pranayama_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.4_Anuloma Pranayama_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

5.1_Brahmari Pranayama_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

5.2_Brahmari Pranayama_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

6.1_Ujjayi Pranayama_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

6.2_Ujjayi Pranayama_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

6.3_Ujjayi Pranayama_Asana Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

7.1_Nadi Shodana_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

7.2_Nadi Shodana_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

8.1_Sitali / Sitkari Pranayama_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

8.2_Sitali / Sitkari Pranayama_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

1.1_Viloma Pranayama_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

1.2_Viloma Pranayama_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

1.3_Viloma Pranayama_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

1.4_Breathwalk_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

2.1_Bandhas Theorie

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

2.2_Bandhas & Kumbhakas_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

2.3_Bandhas & Kumbhakas_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

2.4_Bandhas & Kumbhakas_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

3.1_Kriyas_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

3.2_Kriyas_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

3.3_Kriyas_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

3.4_Kriyas_Nauli

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.1_Kapalabhati_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.2_Kapalabhati_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.3_Kapalabhati_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

4.4_Kapalabhati_Praxis 3

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

5.1_Bhastrika_Tune In

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

5.2_Bhastrika_Praxis

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

6.1_Atemsequenz_Praxis 1

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

6.2_Atemsequenz_Praxis 2

Farina Behme (German)

Level: All levels

Yoga
Available for 6 months after purchase
Yoga
Level: All levels

1.1 Anatomie der Atemwege

Birgit Pahl (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
Level: All levels

1.2 Atemmechanik

Birgit Pahl (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
Level: All levels

1.3 Physiologie der Atmung

Birgit Pahl (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
Level: All levels

1.4 Atemwegserkrankungen, Bluthochdruck, Schwangerschaft

Birgit Pahl (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
32 minLevel: All levels

2.1 Koshas

Marianne Rothensee (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
10 minLevel: All levels

2.2 Prana

Marianne Rothensee (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
28 minLevel: All levels

2.3 Anatomie des Energiekörpers

Marianne Rothensee (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
32 minLevel: All levels

2.4 Chakras

Marianne Rothensee (German)

Level: All levels

Yoga
Available for 7 months after purchase
Yoga
35 minLevel: All levels

3.1 Pranayama unterrichten

Farina Behme (German)

Level: All levels

Yoga
Available for 7 months after purchase

Klesha Reihe

Meditation

Meditationskurs

Meditation
Level: All levels

1_Begrüßung und Ablauf

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

2_Sitzhaltungen

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

3_Körperreise_mit Musik

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

4_Körperreise_ohne Musik

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

5_ Yoga-Sequenz

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

6_12 Minuten Achtsamkeitsmeditation

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

7_Nadi Shodana – die Wechselatmung

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

8_Mantra Meditation - SA TA NA MA

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

9_Visualisierungsmeditation

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
20 minLevel: All levels

10_Mantra Meditation - SAT NAM

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

11_Gehmeditation

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase
Meditation
Level: All levels

12_Atem-Achtsamkeitsmeditation

Farina Behme (German)

Level: All levels

Meditation
Available for 10 weeks after purchase

Prenatal Yoga

* All prices including VAT