Katonah Yoga® Practice: Being, Doing, Seeing, Fits for function

Online stream
Starts on Sunday, 06/02/2022
Price 58.00 €

Description:

Aylin will guide you through a series of Katonah Yoga practices.

Katonah Yoga is a Hatha Yoga framework that should be understood as a lens that can be looked through. The founder of Katonah Yoga, Nevine Michaan, combines Daoist theory and diagnostics, sacred geometry, metaphors and grids to organize the Self in time and space.

When practicing Katonah Yoga the practitioner will be invited to use archetypes, metaphors and vision to understand ones personal patterns.

By engaging in the mind-body-breath dialogue the mind will inform the body and vice versa. By the virtue of using this potent technique one gets to re-form and re-structure the own narrative.

So ultimately Yoga is not about being good or flexible but about how well can inform ourselves to our advantage.

This practice is demanding because it requires the same amount of effort from everyone no matter the personal story and circumstances. That’s why universal techniques are so powerful and help to rise above personal pain and foibles. It takes time and repetition, endurance and investment to eventually be ready to reap the fruits and catch grace. What seems linear and formal in the beginning will eventually become liberating and spherical in time.

6.2.22 Being: Practice for stability

13.02.22 Doing: Practice for range

20.02.22 Seeing: Practice for perspective

27.02.22 Fits for function: Practice for fluency and integration

The sessions are taught in English. You will get the recording afterwards for a couple of days.

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Dates:

DateTimeAddressTeacher
1.06/02/202216:00 - 17:00Online Kurse, 50674 Kölnnot specified
2.13/02/202216:00 - 17:00Online Kurse, 50674 Kölnnot specified
3.20/02/202216:00 - 17:00Online Kurse, 50674 Kölnnot specified
4.27/02/202216:00 - 17:00Online Kurse, 50674 Kölnnot specified

Cancellations

Schriftliche Stornierung an buchung@vishnuscouch.de

Bis 14 Tage vor Beginn ist eine Stornierung jederzeit schriftlich möglich. Ab 14 Tage vor Beginn besteht kein Anspruch mehr auf Erstattung.

Auch bei Nicht-Erscheinen zur Veranstaltung wird der gesamte Preis fällig. Bei Verhinderung kann eine Ersatzperson als Teilnehmer benannt werden.

Mit Anmeldung werden die von LORD VISHNUS COUCH vorgegebenen Abläufe und Bestimmungen sowie Zahlungsmodalitäten anerkannt.

Schriftliche Stornierung an buchung@vishnuscouch.de

* All prices including VAT