Video library

Live - Mitschnitte von Kursen

Yoga
Level: All levels

Yoga for Everybody - Impuls, Übungen & Massage zum Thema Kopfschmerzen

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for Everybody - Spine your Stress away!

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for Everybody - Focus Schulter-Nacken-Bereich

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for Everybody - Impuls: Kiefergelenke

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa meets Ashtanga - Weg mit den Corona - Kilos

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Yoga for Everybody - Focus unterer Rücken

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for everybody - mit schönen Flows im stehen und sitzen

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa - Ashtanga - Yin, Flows & strong Belly

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga mit Kim - sich Mutig den Herausforderungen des Lebens stellen

Kim

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa - Ashtanga - Yin mit Impuls zu den Handgelenken

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Yoga for everybody - mit Impulsen für die Handgelenke

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Ashtanga-Vinyasa-Yin - Weil ich es mir Wert bin!

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for Everybody - mit Impulsen "Was bin ich mir Wert?"

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Positiver Yoga - Jahresabschluß

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Children yoga
Level: All levels

Warten auf´s Christkind - schöne Weihnachtsyogastunde nicht nur für Kinder

Ute

Level: All levels

Children yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga zum Jahresabschluß (mit Mondgruß)

Kim

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa, Ashtanga & Yin im Advent

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: Intermediate

Yoga for Everybody im Advent

Ute

Level: Intermediate

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga mit Sandra

Sandra

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Yoga for Everybody - Kraft und Balance bringen dich in deine Mitte

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga - Kraft, Balance & Flexibilität mit Atemübung Kapalabati

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa - Yin: In der Kraft kommt die Ruhe !

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga "Weite im Herzen, Kraft im Rücken"

Ute

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Ashtanga Vinyasa Yin - Herzöffnende Helden & starke Übungen mit Tratak

Ute

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Power yoga
Level: Intermediate

Vinyasa - Ashtanga - Yin - Kraft, Stärke und Dehnung

Ute

Level: Intermediate

Power yoga
6.50 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Rückenyoga mit Übungen die die Atemräume frei machen

Ute

Level: All levels

Hatha yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Yoga for Everybody mit Übungen, die die Bronchen frei machen

Ute

All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Ashtanga Yin Yoga (Live Mitschnitt vom 17 11 20)

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: Intermediate

Yoga for Everybody (Live Mitschnitt vom 18 11 20)

Ute

Level: Intermediate

Yoga
6.50 €
Available for 7 days after purchase
Hatha yoga
Level: All levels

Rückenyoga (Live Mitschnitt vom 10 11 20)

Ute

Level: All levels

Hatha yoga
6.50 €
Available for 1 week after purchase
Vinyasa yoga
Level: All levels

Vinyasa meets Ashtanga & Yin (Live Mitschnitt vom 10 11 20)

Ute

Level: All levels

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Yoga for Everybody - Live Mitschnitt vom 11.11.20

Ute

All levels

Yoga
6.50 €
Available for 1 week after purchase

Pilates - Training

Rückbildungskurse

Postnatal yoga
Level: All levels

Rückbildung - gerne mit Pilates Ball (Stunde vom 25.3.21)

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung - Last not Least! (Stunde vom 31.3.21)

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung mit dem Ball, Stunde vom 18.3.21

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
All levels

Rückbildung 8. Stunde - Beckenboden Stärke mit dem Balance - Pad (17.3.21)

Ute

All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
All levels

Rückbildung mit Sandra - 4. Stunde mit Balance-Pad 11.3.

Sandra

All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 6. Stunde mit dem Pilates Ball

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
All levels

Rückbildung mit Sandra - erste Stunde vom 17.2.21

Sandra

All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung - Abschluss mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 5. Stunde - mit Balancepad

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 9. Stunde mit Sandra - WH Stärkung des BB im Alltag

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 4. Stunde mit Ute - dieserAtem rettet dich!

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 10. Stunde mit Sandra - Focus Hüfte & unterer Rücken

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 3. Stunde mit Ute - Alltagstipps für den Beckenboden & Blase

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 9.Stunde mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 2. Stunde Thema Rectusdiastase mit Ute

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 8. Stunde mit Sandra Wirkung des Atems

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 1. Stunde mit Ute

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 7. Stunde - innere & äußere Aufrichtung mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 11. Stunde mit Pilates & Yoga

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 6. Stunde mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 10. Stunde - Pilates & Yoga mit WH Alltagstipps mit Ute

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
All levels

Rückbildung 9. Stunde - mit Pilates zur inneren & äußeren Aufrichtung (02.12.20)

Ute

All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 8. Stunde mit WH Powerhouse

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung, 3. Stunde Blasenstärkung um Urinverlusten vorzubeugen mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 4. Stunde, Thema Beckenboden & Psyche mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 7. Stunde - Kraftvoller Beckenboden, enstpannter Rücken mit Ute

Ute

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: All levels

Rückbildung 2. Stunde, Thema Rectusdiastase mit Sandra

Sandra

Level: All levels

Postnatal yoga
6.50 €
Available for 7 days after purchase
Postnatal yoga
Level: Intermediate

Rückbildung 5. Stunde, Focus sanftes Figurforming durch Pilates mit Ute

Ute

Level: Intermediate

Postnatal yoga
6.50 €
Available for 1 week after purchase

Rückenyoga mit Ute

Videos mit Kim

Yoga
Level: Beginner

Rückenyoga - Starker Bauch -Starker Rücken - 4. Woche Happy Ending

Kim

Level: Beginner

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: All levels

Vinyasa Flow - Twist into Spring - Happy Ending!

Kim

Level: All levels

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow - Twist into Spring III - mit Playlist!

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow -Twist into Spring

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Rückenyoga März Serie II - Stark in der Mitte - Weite in der Seite

Kim

All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Rückenyoga - März Serie Teil I - Kraft in der Mitte - Flexibilität in der Seite

Kim

All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga Allrounder III

Kim

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow - der Allrounder für den Körper , Teil III

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: All levels

Vinyasa Flow - der Allrounder für den Körper Teil 2

Kim

Level: All levels

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga II - der Allrounder !

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga I - Allrounder für die Hüfte

Kim

Level: All levels

Yoga
6.50 €
Available for 7 weeks after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow - der Allrounder für den Körper Teil 1

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
All levels

Vinyasa Flow - Balanceflow für Geduld & Durchhaltevermögen

Kim

All levels

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga - Balance halten, um weiter zu machen!

Kim

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow mit Kim - Let´s fly

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow mit Kim

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Rückenyoga mit Kim - open your heart

Kim

All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow zum Jahresabschluß

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Flow - "True Colors" mit Playlist

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase
Yoga
All levels

Rückenyoga - kräftigende Sequenz mit Hip-Opener

All levels

Yoga
6.50 €
Available for 7 days after purchase
Yoga
Level: All levels

Rückenyoga "Kieger des Lichts" mit Playlist

Kim

Level: All levels

Yoga
6.50 €
Available for 7 days after purchase
Vinyasa yoga
Level: Intermediate

Vinyasa Freedam-Flow mit Kim - Garudasana meets Virabhadrasana mit Playlist

Kim

Level: Intermediate

Vinyasa yoga
6.50 €
Available for 7 days after purchase

Videos mit Stefanie

Yoga for everybody mit Ute

Yoga für Schwangere - Live Mitschnitte

Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Alltagstipps (Stunde v. 31.3.21)

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - open your Hip´s! (Stunde vom 25.3.21)

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Vertraue, alles wird gut! Live Mitschnitt v. 18.3.21

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere zur Vorbeugung und Linderung von Ischiasschmerzen

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Selbtvertrauen & Urvertrauen

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - wie wirst du wohl sein- mein Baby? Stunde v. 11.3.

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Schwangerenyoga - Lockern von Schultern & Beckenboden

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Open your Hips!

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - viel Weite im Becken

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - postivie Zukunftsvisionen

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Umgang mit den Schmerzen

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Sandra - aufrecht durch die Schwangerschaft

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Dehnung & Massage des unteren Rückens mit Ute

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Zuversicht & Vertrauen in uns selbst mit

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 6 days after purchase
Yoga for pregnant women
Level: All levels

Schwangerenyoga mit Ute - warum Entspannung so wichtig ist

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Sandra, Mobilisierung & Kräftigung der Rückenpartie

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
All levels

Schwangerenyoga - die Ujjayi Atmung beruhigt während der Schwangerschaft, Geburt und Stillzeit

Ute

All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
All levels

Schwangerenyoga mit Sandra - Wirkung des Atems

Sandra

All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Atmen um den Beckenboden zu entspannen

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
All levels

Yoga für Schwangere - Positiv durch die Schwangerschaft

Ute

All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - höre auf dein Bauchgefühl

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Bauchmassage zur Stärkung der Mutter-Kind-Beziehung

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Sandra

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Routine in den Geburtspositionen & Meditation Geburt

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
All levels

Yoga für Schwangere - Kraft & Balance um Stark für die Geburt zu sein mit Sandra

Sandra

All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere - Vorbeugung Ischiasbeschwerden mit Stefanie

Stefanie

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere , Atemübungen und Affirmationen mit Stefanie

Stefanie

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere mit Sandra, Live Mitschnitt vom 13.11.20

Sandra

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Yoga in der Schwangerschaft (Live Mitschnitt 11.11.2020 mit Stefanie)

Stefanie

Level: All levels

Yoga for pregnant women
6.50 €
Available for 7 days after purchase
Yoga for pregnant women
Level: All levels

Schwangerenyogakurs mit Geburtspositionen (Live Mitschnitt)

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 1 week after purchase
Yoga for pregnant women
Level: All levels

Yoga für Schwangere (Live Mitschnitt der Stunde vom 14.10.20)

Ute

Level: All levels

Yoga for pregnant women
6.50 €
Available for 1 week after purchase

* All prices including VAT