Sound Journey to our Heart Chakra.

The intention of this sound journey is to reconnect with our heart centre.

The heart chakra is the centre of all our energy center's. It connects our three upper and three lower ones - the meeting point of our physical and spiritual being. Connected with our heart centre, we can manifest and create the things in life we want.

When our heart is open, we have feelings of love, compassion, care and gratitude within us. If our heart chakra is in disbalance, we feel hurt, rejected, and upset, for example.

In this class, we will use our breath, the power of sound and as well our voice to connect to our heart chakra and create that balance and holiness again.